Sentences with phrase «diet staples for»

The evidence consists of shells that formed the inner skeletons of belemnites, a diet staple for ichthyosaurs, marine reptiles that plied the warm Jurassic coastal waters 160 million years ago.

Not exact matches

Aim for fresh fruits, vegetables, and lean produce to be staples in your everyday diet.

It is well known, for example, that the Gothic (a staple diet of A Level syllabi) was grounded in anti-Catholicism.

In Tuscany the Italians have gathered chestnuts for centuries, dried them and made flour and It's still a staple in the diets of many.

Many great gluten - free blogs (including yours) have introduced me to naturally gluten - free foods that I'd never heard of before and that are now staples in my diet (e.g. quinoa) and for that I am extremely thankful.

I could spend a lot of time telling you that healthy grain salads are going to be the cornerstone of my summer diet, or that this particular variation is a tasty mix of pantry / fridge staples that can be made ahead of when you need it (essential), served cold or at room temperature, packed up for a picnic or potluck, and easily doubled when you need to feed a crowd.

Here are basic items for anyone who wants to start a plant based diet, or anyone who is looking to replace processed foods with natural staples.

No wonder portobello pizza has become a staple recipe for people on low - carb and gluten - free diets!

Chia seeds, once a staple in the diets of ancient Mayans and Aztecs for strength and stamina is now popular amongst athletes and health - conscious folks as it's touted for being a superfood and in my personal, chia seeds are a superfood... It is packed with fiber (5 grams per tablespoon), 3 grams of protein, 5 grams of carbohydrates, 5 grams of fats mostly from heart - healthy polyunsaturated, omega - 3 and monounsaturated fatty acids.

I've found a renewed appreciation for three delightful tropical starchy staples since going on the autoimmune paleo diet: malanga, taro, and yuca.

This is a pretty perfect food and has been a staple in my diet for years now.

Just one cup of cornmeal is enough for four servings of polenta and if it's not already a staple in your diet, you'll quickly realize just how versatile it can be for both sweet and savoury recipes.

In fact, I believe turmeric should be a staple for balancing blood sugar in a healthy diet.

For good reason this flavorful fat has long been a staple of the Mediterranean diet and Spanish cuisine.

Eggs have always been a staple of my diet, and I had no idea what to make for breakfast without them.

Created by entrepreneur and part - time turkey grower Earl B. Olson and named for his daughter Jennifer, Jennie - O Foods thrived and developed into an industry leader throughout the decades as turkey grew to become a staple of the American diet.

My child has multiple food allergies / intolerances and, as we are sorting out both their diet and mine, GFO has been a staple in our home for almost 2 years now - I / we eat some form of oat product every single day!

It's definitely a staple in my diet these days and my body and bowels are so much happier for it!

Many researchers have been looking at quinoa as a suitable ingredient in gluten - free diets, for people who don't want to give up staples like breads and pasta.

The seeds are native to South America and have been a staple in Mayan and Aztec diets for centuries.

One such product now gaining a following here in America, but a staple of European diets for centuries, is Quark.

, cottage cheese, and yogurt are staples in my diet but for my recipe I wanted to use one of them in a way that you typically wouldn't think of.

Obviously, things have changed in my years of eating traditional southern foods to eating a healthier diet now (that's a lifestyle choice for me, not a «diet»), but that doesn't mean I don't enjoy my southern staples made healthy occasionally.

Gelatin containing broth has been used in healthy traditional cultures for thousands of years as a diet staple.

Human milk is meant to be the primary staple of infants» diets, but human milk alone can not provide everything babies need nutritionally, especially micronutrients like zinc and iron... Food before one is NOT just for fun.

Avocados offer a range of beneficial nutrients that can make a substantial contribution to a nutrient - rich diet when offered as a staple food for the breastfeeding mom.

Indeed, with the capacity to keep milk fresh for days rather than hours, America plunged into a near - obsession with milk - drinking that came to be part of the national character: Three glasses of milk a day turned into a staple of the diet for city dwellers along with farm families already close to the source; kids with red - and - white milk cartons became as common in school cafeterias as mystery meat.

The Nestle Cerelac Wheat with Milk Cereal is a great staple diet for your baby if they can feed on wheat based meal.

However, teach your kids to use the right foods for simple, nutritious snacks on a regular basis and as staple part of their diet.

(Moreover, by most nutrition standards apples and chocolate milk are actually treats, not staples of a healthy diet in a way that broccoli is, for example.)

The BRAT diet (Bananas, Rice, Applesauce, Toast) was once a staple of most pediatricians» recommendations for children with an upset stomach.

This veggie certainly deserves a space in every mother's refrigerator and not simply as a precautionary remedy for engorgement, but as a staple in your diet.

If reduction of the lactose content in cow's milk (by providing mixtures containing milk and staple food products, or by decreasing the lactose in animal milk - for example by traditional fermentation) does not bring any improvement, the next step in management would be to give a milk - free diet using soya based formula, or a cereal based diet.

Also, a lawyer and rights activist, Mr. Femi Aina, said postponement of elections in Nigeria has become «a staple diet for INEC.»

With Arctic sea ice melting earlier and earlier, polar bears are being forced to change their diets, scouring dry land for seabird eggs rather than enjoying their typical staple: seals.

This research could have important implications for developing countries whose populations rely on rice as a staple of their diets and are in need of cheap, readily available material to improve soil quality and decrease arsenic levels that threaten human health.

The study shows that army ants are not a poor substitute for preferred foods, but a staple part of chimpanzee diets.

So, for me, red meat — specifically lamb — became a staple in my diet since it's easy to digest and is protein - rich.

Green leafy vegetables have been the staple of a good healthy diet for years, but now studies have proven them to be even more valuable in the fight against depression.

TIP: For best weight - loss results, on top of increasing protein intake and replacing over-processed salty and sweet snacks with nuts, seeds and legumes, make whole grains, such as whole wheat, whole oats, whole - grain corn, wild rice, whole rye, whole - grain barley, buckwheat, millet and quinoa, a staple in your diet.

IN fact, grains and legumes were the by far biggest staples of the diet, with a strong preference for sweet potatoes.

It has been a staple in bodybuilding diets for obvious reasons: it's low carb, rich in fiber and antioxidants.

siggi's dairy began in 2004 when Siggi felt homesick for a staple of his childhood diet, skyr, a thick, creamy, high - protein yogurt from his native Iceland.

This indicates that CLA is something that needs to be a staple in our diets for a while to see improvement.

It's a staple food in the famous Mediterranean diet and is great for your brain health.

Soy, a staple of Eastern diets — and a major source of protein for vegetarians and vegans — has enjoyed a solid health reputation.

Beans and spinach are healthy staples for a plant - based diet.

Most grocery stores have a bulk food section where you can buy a lot of the staples for a healthy diet at much lower prices.

The FDA even built a food pyramid with bread, pasta, and cereal as the staple for the American diet, although for thousands of years the center of the human diet had consisted of whatever indigenous plants or produce they could grow, and meat and dairy.

Now I hear a lot of doctors out there, «Well, pull gluten out for a bit,» which I think is great, almost — almost all of my patients go on an autoimmune diet to start with, because I can't tell you how many times something like nuts or eggs can cause a problem, and because they're such a common staple in a Paleo diet, anyone that has gut issues or severe neurological stuff or mood stuff or hormone stuff, an autoimmune diet with the potential of something like a — an SCD or GAPS or a low FODMAP may even be added on, kinda like a filter.