McDougall's claims are all * in PubMed, including the Willcox paper on the Okinawa diet (thousands of subjects) and other starch - eating populations, the Ornish
diet studies showing reversal of CVD, prostate cancer, etc., Esselstyn's CVD reversal, Barnard's T2D reversal, and on and on.
Do you know of any long - term ketogenic
diet studies showing increased beta - hydroxybutyrate?
Not exact matches
A
study referenced in the Dartmouth Undergraduate Journal of Science
showed, «
Studies have found that
diets low in carbohydrates increased feelings of anger, depression, and tension and
diets high in protein and low in carbohydrates increased anger.»
Several
studies have
shown that adults who consume high - fat, low - carb
diets are less hungry three to four hours after meals and lose more weight over time than people who consume
diets high in carbs and low in fat (23, 24).
,
studies have
shown that a so - called Mediterranean
diet may help reduce the risk of heart disease and provide some potential memory - related benefits.
A 2013
study showed food to people who had
dieted and people who hadn't, and then compared their brain scans.
Rachel Clare: So lots of people have been talking about the intermittent fasting
diet recently mainly because there are small
studies that are
showing that people do lose weight on the intermittent fasting regime.
Luckily, updated
studies have
shown that in moderation, whole eggs are actually a great addition to your
diet.
Some
studies show that when people drink
diet soda, they engage in what's known as «cognitive distortion,» deciding that since they saved on liquid calories they can splurge elsewhere — the «
diet coke and fries» order.
The North American Meat Institute (NAMI) immediately issued a statement declaring the classification as defying «both common sense and dozens of
studies showing no correlation between meat and cancer and other
studies showing the many health benefits of balanced
diets that include meat.»
One of the two groups of the
study also
showed that using liquid meal replacements instead of food actually affected more weight loss as well as a greater reduction of the risk indicators of heart disease than the intermittent fasting
diet with food.
One
study showed that increasing protein in the
diet by 25 % reduced cravings by 60 % (30).
Studies repeatedly
show how
diet - induced dysbiosis (imbalance in the gut microflora) contribute to constipation and / or diarrhea.
«Clinical
studies show that a heart - healthy
diet (low in saturated fat and cholesterol, and high in fruits,
The
studies have
shown that the only dietary change that will make a difference for those with diverticulosis is a high fiber
diet (and of course, a high fiber
diet is the recommendation for all of us).
She loves the
studies out there that
show greater health, healing and energy associated with plant based
diets.
Studies of diabetic patients
show that monounsaturated fat, when added to a low - fat
diet, can help to reduce high triglyceride levels.
Studies of high fiber
diets and blood sugar levels have
shown the dramatic benefits provided by these high fiber foods.
The results from this
study shows that the group that was eating according to a low carb
diet had a bigger weight loss, they had better cholesterol levels and also more people in this group actually managed to follow their
diet.
This
study is often what people use when
showing that there is a big connection between a low carb
diet and cholesterol.
However,
studies in which food allergens have been eliminated from the
diet have consistently failed to
show that elimination from the
diet prevented the development of IgE - mediated food allergy.11 In 2008, recommendations for the avoidance of allergens were withdrawn.
High - fiber
diet keeps gut microbes from eating the colon's lining, protects against infection, animal
study shows,
Furthermore,
studies have
shown that foods with a higher protein content (103 g / 1000 kcal, or ∼ 31 % for a 3000 kcal / kg
diet), in addition to higher fiber content, decrease voluntary intake, increase the amount and rate of weight loss, and increase fat mass loss during weight loss in dogs (59, 60).
Studies show that exercise is more effective when paired with a higher protein
diet, and beef contains the amino acids your body needs to build and replenish your muscles.
When examining the epidemiological
studies of China - it
shows that people need less calcium than we think and we can get it through a plant based
diet.
At least 23
studies have
shown that low - carb
diets generally cause more weight loss than low - fat
diets, sometimes up to 2 - 3 times more (3, 4).
As the result from the
study shows the glucose levels might increase if having caffeine together with a meal with a high amount of carbohydrates but there is no indication what the impact is for people who eat according to a low carb
diet.
Many
studies show that low - carb and ketogenic
diets can lead to dramatic weight loss and improve most major risk factors for heart disease and...
More recently,
studies showing that sugar substitutes actually contribute to weight gain are impacting the
diet soda market.
Studies have
shown that drinking juice is linked to a healthier
diet overall, according to the USDA, and some juices are nutrient - dense beverages with vitamin C, folate and potassium.
Studies have
shown that both saturated fat and cholesterol in the
diet actually help reduce inflammation and prevent heart disease.
Study after study has shown that a mostly plant - based diet rich in nutrients reduces the risk of cancer, strokes, heart disease, auto - immune diseases, arthritis, diabetes and obesity just to name a
Study after
study has shown that a mostly plant - based diet rich in nutrients reduces the risk of cancer, strokes, heart disease, auto - immune diseases, arthritis, diabetes and obesity just to name a
study has
shown that a mostly plant - based
diet rich in nutrients reduces the risk of cancer, strokes, heart disease, auto - immune diseases, arthritis, diabetes and obesity just to name a few.
An extensive, year - long
study at South Dakota State University (SDSU),
shows that a
diet enriched with Fibersym RW, which performs like a prebiotic fiber, can lower blood cholesterols and improve body composition.
For good reason too — a
study by RMIT University
shows adults who consumed a mostly certified organic
diet for just one week reduced the amount of pesticide residues...
He says, «Results like RMIT University's
study that
showed you can reduce pesticide exposure by 90 % by switching to an organic
diet and a recent
study by UK's Newcastle University
showing that organic crops can be up to 70 per cent higher in certain antioxidants are building scientific evidence that many organic consumers already take for granted.»
Studies have
shown that
diets rich with tomatoes have been linked to a reduced risk of some neurological diseases (including Alzheimer's disease).
Although early
studies showed that saturated fat
diets with very low levels of PUFAs increase serum cholesterol, whereas other
studies showed high serum cholesterol increased the risk of coronary artery disease (CAD), the evidence of dietary saturated fats increasing CAD or causing premature death was weak.
«This
study's actual results do not
show that drinking
diet beverages causes cardiovascular events among any population.
There is a bit of a debate about the role of animal protein in
diet, mostly about the
studies that only
show associations of protein and disease and not hard evidence of causality.
A recent
study from India published in the Journal of Food Science Technology
showed positive results in improving glucose metabolism in high fructose
diets in rats.
Furthermore,
studies have
shown that a
diet rich in flavonoids can help reduce the risk of dementia.
Dustin discusses the medical
studies which
show that a plant - based
diet can prevent and reverse illness more effectively than pills.
Studies show time and time again that low fat
diets (getting the bulk of your daily value of calories from sugars / carbs) are not good for you.
Studies have
shown that by using quinoa instead of typical gluten - free ingredients like refined tapioca, potato, corn and rice flour, it can dramatically increase the nutrient and antioxidant value of the
diet (15, 16).
Studies have
shown that the metabolizing benefits of capsaicin are dependent on sufficient amounts of protein in the
diet.
Studies have
shown that a
diet high in fiber helps lower your bad cholesterol and de-clog your arteries.
Studies clearly
show that there's something about the low - carb
diet that decreases appetite and makes people lose weight without having to control portions or count calories (8, 9).
While vitamins such as A, C, and E are critical to daily well - being,
studies continually
show that there is no performance benefit to athletes consuming these vitamins as supplements if they are eating a balanced
diet.
Per the discussion on pg 114, a past concern for lower protein
diets in the elderly was muscle wasting, however more recent
studies have
shown the major determinant is amount of resistance exercise.
Numerous
studies have
shown that the Mediterranean
diet boasts a wealth of potential benefits.