Not exact matches
Offering her
support for its health and holistic benefits, Dorit Adler, the chief clinical dietician of Hadassah University Medical Center, said: «The evidence - based research proves again and again that the [low - meat] Mediterranean
diet lowers the risks of most of the modern diseases from obesity through diabetes, heart disease and even
cognitive impairment.
The new study
supports this history of
diet - linked
cognitive leaps, he says, and he hopes it will bring renewed attention to
diet's role in evolution.
Our study, along with prior studies,
supports the notion that «
cognitive reserve» resulting from early - life and lifelong education and
cognitive stimulation may be a potent strategy for the primary prevention of dementia in both high - and low - income countries around the world.21 However, it should be noted that the relationships among education, brain biology, and
cognitive function are complex and likely multidirectional; for instance, a number of recent population - based studies have shown genetic links with level of educational attainment, 22,23 and with the risk for
cognitive decline in later life.24 Higher levels of educational attainment are also associated with health behaviors (eg, physical activity,
diet, and smoking), more cognitively - complex occupations, and better access to health care, all of which may play a role in decreasing lifetime dementia risk.
And
diets geared toward
supporting the growth of this good bacteria were found to improve
cognitive, emotional, physical, and digestive well - being.
Although the right amounts of cholesterol are needed to
support most
cognitive functions, an unhealthy
diet plan (foods high in saturated fats) can have a devastating impact on the health of your brain.
Because of the effective use of the ketogenic
diet in reducing seizures (see above), it has been suggested that it may also improve the clinical status in brain injury, especially by reducing the incidence of long - term consequences, such as epilepsy.79 Positive effects of a ketogenic
diet have also been reported in reducing the cortical contusion volume in an age - dependent manner in an animal model of cortical injury, which is related to the maturation - dependent variability in brain ketone metabolism.92 These findings were also
supported by the demonstration that a ketogenic
diet reduced post-traumatic
cognitive and motor function impairment, at least in a rat model.93
Food choices that
support cardiovascular health — a
diet primarily consisting of non-starchy vegetables and fruits, healthy oils and fats, a variety of protein sources, and selected whole grains — are also good for the brain and may enhance
cognitive functioning across the lifespan.
Believe it or not, changes in
diet can help
support your dog's
cognitive function.