For example, inflammation in our brain caused by
dietary arachidonic acid may explain why those eating plant - based diets appear less stressed and depressed (see my video Plant - Based Diet & Mood) and why eliminating chicken, fish, and eggs may improve symptoms of mood disturbance, depression, and anxiety within two weeks (see Thursday's Improving Mood Through Diet).
Not exact matches
A scientific advisory from the American Heart Association has favorably evaluated the health impact of
dietary omega - 6 fats, including
arachidonic acid.
Much more modest levels of protein restriction decrease all of the enzymes involved in producing
arachidonic acid and DHA, the two physiologically essential fatty acids, from their
dietary precursors (18).
however I have endometriosis and have been off dairy as i was told that dairy is the main
dietary source of
Arachidonic Acid (the fat used by your body to produce muscle - contracting F2 Alpha Prostaglandins).
For example, unlike dogs, cats require
dietary sources of vitamin A,
arachidonic acid, and taurine.
Recommendations for
dietary intake of both linoleic acid and
arachidonic acid are ~ 5 g and 0.2 g / kg diet, respectively, for kittens and adult cats.
Cats also have a
dietary requirement for another unsaturated EFA,
arachidonic acid.