"Dietary carbohydrate" refers to a type of nutrient found in food, specifically in carbohydrates like bread, pasta, rice, and fruits. They are an important source of energy for our bodies.
Full definition
Studies show that this chronic stress puts us on the fast track toward weight gain and metabolic syndrome IF combined with high
dietary carbohydrate intake.
«We've known for quite some time that reduction of
dietary carbohydrates causes an excess of water loss,» he says, so the weight loss may be due to water loss.
It is a common misconception that people with high blood sugar should
avoid dietary carbohydrate, the nutrient responsible for increasing your blood sugar.
Dogs do not really have a nutritional requirement for
dietary carbohydrates like humans do, therefore low carbohydrate content suits them just fine.
A ketogenic diet a very low - carbohydrate diet by design, containing a maximum of 30 grams of
dietary carbohydrate per day.
They also showed recently in their PlosOne paper «Effects of Step-Wise Increases in
Dietary Carbohydrate on Circulating Saturated Fatty Acids and Palmitoleic Acid in Adults with Metabolic Syndrome» that when you added more carbohydrates to the diet the saturated fats in the blood went up.
In addition, to stop the damaging «glycation» reactions that can take place
when dietary carbohydrates react with proteins in the body, you can also take about 50 - 100 mg daily of vitamin B6 pyridoxine, which most multi-vitamins contain (and meal replacement powders like LivingFuel SuperGreens).
In a study that included overweight and obese participants, those with diets with low glycemic index of
dietary carbohydrate did not have improvements in insulin sensitivity, lipid levels, or systolic blood pressure, according to a study in the December 17 issue of JAMA.
The researchers found that at
high dietary carbohydrate content, the low - compared with high - glycemic index level decreased insulin sensitivity; increased low - density lipoprotein (LDL) cholesterol; and did not affect levels of high - density lipoprotein (HDL) cholesterol, triglycerides, or blood pressure.
Research at the University of Michigan Medical School, the University of York's Structural Biology Laboratory, and institutions in Canada and Sweden, has begun to uncover how our gut bacteria metabolize the
complex dietary carbohydrates found in fruits and vegetables.
Research by U-M scientists and their colleagues has begun to uncover how our gut bacteria metabolize the complex
dietary carbohydrates found in fruits and vegetables.
Several large - scale, observational studies from Harvard University (Cambridge, MA) indicate that the long - term consumption of a diet with a high glycemic load (GL; GI
× dietary carbohydrate content) is a significant independent predictor of the risk of developing type 2 diabetes (7, 8) and cardiovascular disease (9).
Dietary carbohydrate deprivation increases 24 - hour nitrogen excretion without affecting postabsorptive hepatic or whole body protein metabolism in healthy men.
Reducing
refined dietary carbohydrates like white grains, flours and sugars is a good strategy for reducing triglyceride levels and reducing heart disease risk.