Sentences with phrase «dietary cholesterol provided»
Dietary cholesterol provided by eggs and plasma lipoproteins in healthy populations.
https://nutritionfacts.org/ Not exact matches
These soup recipes provide a balanced and fat free food and could be of great assistance in dietary control for high cholesterol afflicted folks.
Each delicious slice has only 200 calories; is low in fat (4.5 grams of fat / serving); low in cholesterol (20 mg cholesterol / serving); low in sodium (35 mg sodium / serving); a source of fiber (3 grams fiber / serving); provides 70 % of the Daily Value for vitamin C. It's also vegetarian and gluten free helping you to meet the varying dietary requests of your guests and be assured a little GOLD of your own!
Black beans are high in cholesterol - lowering dietary fiber.1 cup of cooked beans provides you with over 1/2 of your daily requirements and reduces blood cholesterol that helps prevent heart disease.
Bell peppers are good sources of dietary fiber, which provides a range of health benefits from promoting digestive regularity to even reducing cholesterol.
http://www.ncbi.nlm.nih.gov/pubmed/21076725http://www.ncbi.nlm.nih.gov/pubmed/9001684If you can provide counter evidence claiming that eggs are beneficial to ones health please do so, but otherwise I see no logic in claiming that eggs are safe to eat twice a week, and to make the statement that we have a dietary need for cholesterol, this is simply untrue.
We do know, however, from a very recent study by researchers at the University of Stellenbosch in Tygerberg, South Africa, that intake of chicken — when coupled with a prudent diet that restricts total fat to 30 % of calories and provided 20 grams of daily dietary fiber — can lower blood cholesterol and blood LDL - cholesterol, and, at the same time, improve the quality of triglyceride (TG) circulating around in the blood.
Eggs are a significant source of dietary cholesterol, however, providing about 185 milligrams of cholesterol per large egg.
Although dietary fiber is indigestible, it plays a role in lowering cholesterol, balancing intestinal pH, regulating blood sugar and providing satiety.