Plant Protein — Plant protein is anti-inflammatory and completely free of
dietary cholesterol since it doesn't come from animals (our bodies make cholesterol for hormones on their own).
Not exact matches
I would monitor my body - weight, composition,
cholesterol profile, chronic inflammation indicated by C - Reactive Protein (CRP) and Heart Rate Variability (HRV) whilst doing so to help assess whether the diet was something to consider following periodically or continuously
since insulin sensitivity is very important but not the sole factor determining the healthspan supporting virtues of a
dietary template.
This new study and many other previous studies clearly contradict the propaganda espoused by Big Pharma and the U.S. Government
dietary advice, which has been waging a war against saturated fats
since the 1970s and the McGovern Report that promoted the false hypothesis that saturated fats led to an increase in lipid
cholesterol levels and an increased risk for heart disease.
Eggs became an issue of controversy some time ago, when in the fitness community a myth was spread that eggs can cause high
cholesterol, clogged arteries and other health problems.The yolk in a single large egg contains 5 grams of fat, so it was only natural for nutritionists to assume that eggs clogged up people's arteries, especially
since they also contain
dietary cholesterol.Later it was generally accepted that
dietary cholesterol does not raise blood
cholesterol levels.
Since the mid 1970s the medical establishment has assumed that
dietary fat, especially saturated fat and
cholesterol, were correlated with developing heart disease.