Sentences with phrase «dietary decisions based»

Having said all that, I would much rather make dietary decisions based on today's knowledge than the knowledge we had 20 years ago or more.

There is insufficient evidence to claim that we require some specific amount of saturated fat in our diets every day, so it makes little sense to make dietary decisions based on the fear that we are not getting enough saturated fat.

Conversely, because saturated fats play so many beneficial roles, and because our bodies will contain large amounts of saturated fat whether we embrace it in our diets or choose to avoid it, it makes little sense to make dietary decisions based on the fear that we are eating too much saturated fat.

Not exact matches

Created by Dr. Joel Furhman, author of the book Eat to Live, a Nutritarian is a person who bases their dietary decisions on those foods that have the most micro-nutrients per calorie.