Perfect lunch salad, packed with
dietary fiber and protein.
The black bean noodles, if you choose, are packed with
dietary fiber and protein.
Even though they're typically made using bacon fat, refried beans are surprisingly low in fat and they contain all the nutrients found in pinto beans, from
dietary fiber and protein to iron and plant chemicals that protect you from diseases.
However, quinoa offers more
dietary fiber and protein than brown rice, so it should make for a more filling addition to your diet than brown rice.
In green, I highlighted the numbers you need to focus on: Total Fat, Total Carbs,
Dietary Fiber And Protein.
Oats are also host to a number of phenolic compounds which have antioxidant properties, are helpful in stabilizing blood sugar, and are a good source of
dietary fiber and protein.
Beans are a good source of nutrients, mainly magnesium, iron, potassium, folate, and thiamine, and also provide generous amounts of
dietary fiber and protein.
They are packed with calcium, copper and manganese, as well as
dietary fiber and protein.
Lentils are an excellent source of
dietary fiber and protein, which can help you feel full longer.
Chia seeds enrich smoothies with their highly digestible source of
dietary fiber and protein, healthy fats, vitamins and minerals.
Oats are also host to a number of phenolic compounds which have antioxidant properties, are helpful in stabilizing blood sugar, and are a good source of
dietary fiber and protein.
Oats are also a good source of
dietary fiber and protein.
Lentils are an excellent source of
dietary fiber and protein, which can help you feel full longer.
Our cacao powder is a source of
dietary fiber and protein, enriching smoothies with essential nutrition while satisfying hunger with every sip.
Perfect lunch salad, packed with
dietary fiber and protein.
These oats are loaded with
dietary fibers and proteins, as well as with some powerful antioxidants from maca and cacao powder.
It's vegan and gluten - free, it's packed with
dietary fiber and proteins, it looks like a rainbow and the avocado dressing is so good!
Not exact matches
«There are 25 grams of
protein and 12 grams of
dietary fiber per serving!
Chia has a high amount of
protein (20 %),
dietary fiber (25 %), essential fat (34 %), antioxidants,
and trace minerals to provide you with loads of energy.
Buckwheat also happens to be a great source of plant
protein, antioxidants, minerals
and soluble
dietary fiber.
Nutritional stats: One ounce of dark chocolate contains approximately 150 calories, 10 grams of fat, 6 grams of saturated fat, 13 grams of carbohydrates, 3.1 grams of
dietary fiber,
and 1.7 grams of
protein.
A cup of shredded coconut flesh weighs 80 grams
and contains 283 calories, 2.7 grams of
protein, 26.8 grams of fat, 12.2 grams of carbohydrates, 7.2 grams of
dietary fiber and 5 grams of sugars.
One ounce of milk chocolate contains approximately 157 calories, 10 grams of fat, 6 grams of saturated fat, 15 grams of carbohydrates, 3.1 grams of
dietary fiber,
and 1.7 grams of
protein.
A half - cup of cooked lentils contains over 9 grams of
protein and a jaw - dropping 8 grams of
dietary fiber.
It is packed with minerals, vitamins
and organic compounds, such as
dietary fiber,
protein, B complex vitamins, vitamin C, vitamin K, potassium, calcium,
and many others.
Also known as filberts, besides great
protein and fat, these babies are an awesome source of
dietary fiber, folate, vitamin E, iron,
and manganese!
This was a super quick, easy balanced healthy meal offering a wealth of nutrients: — Zucchini supplies complex carbs for energy,
protein, Vitamins A, C, K, B6, Folate, minerals magnesium, potassium, manganese,
and dietary fiber.
Nutritional information, per serving, based on 5 servings: Calories: 264, Calories from Fat: 21 % Daily Value: Total Fat: 2.3 g, 4 %; Trans Fat: 0.0 g Cholesterol: 0 mg, 0 % Sodium: 356 mg, 15 % Total Carbohydrates: 51.8 g, 17 %
Dietary Fiber: 13.7 g, 55 % Sugars: 12.0 g
Protein: 14.2 g Vitamins
and minerals: Vitamin A 143 %, Vitamin C 114 %, Calcium 12 %, Iron 26 %
Sesame seeds are packed with
dietary fiber,
protein, vitamin B, copper, manganese, calcium,
and magnesium.
They contain
dietary fiber,
protein, manganese, phosphorus, calcium,
and zinc.
Pili nuts are very healthy
and nutritious indeed, being a source of energy, potassium
and iron.They also have
protein,
dietary fiber / fibre,
and calcium as well as monounsaturated
and polyunsaturated fats.
Red or Kidney Dried Beans An excellent source of
protein, antioxidants, folic acid, potassium,
dietary fiber and complex carbohydrates, beans are flavorful, nutritionally dense, inexpensive
and versatile.
Nutritional Information (please double check with your ingredients
and serving sizes — I use this recipe calculator) 1 muffin: 129.6 Calories, 0.5 g Fat, 0.0 mg Cholesterol, 189.5 mg Sodium, 144.4 mg Potassium, 26.7 g Carbs, 3.1 g
Dietary Fiber, 0.7 g Sugar, 4.0 g
Protein WW Pts — 2
These include
protein,
dietary fiber, vitamin E, calcium, iron
and a trace of vitamin C.
Calories 319, Carbs 30.5, with
dietary fiber of 6.3 g Fat 23, Sodium 37,
protein 2, sugars 21.3 potassium 385.3 mg According to Avocado central, 1/2 large avocado is 1.5 servings
and contains 5 grams of
dietary fiber and 0 sugar (Total carbs is 6 grams.)
1) Nutritional Powerhouse: A 1/4 cup serving of dry buckwheat groats provides five grams of
protein and three grams of
dietary fiber.
this (according to my calculations) has per serving (4 servings for the whole dish): 474 calories, 25.4 grams of fat, 901 mg of sodium, 8g of
dietary fiber,
and 19.5 g of
protein.
Peanut Butter Maca Overnight Oats are loaded with healthy stuff —
dietary fibers, healthy fats,
and plant - based
proteins.
Pumpkin seeds are rich in magnesium, potassium,
fiber,
protein and zinc.Pumpkins are low in calories, but are a great source of
dietary fiber, antioxidants, minerals
and vitamins.
Seeds typically contain 20 %
protein, 34 % oil
and 25 %
dietary fiber.
Black - eyed peas are especially high in potassium, iron
and vitamin C. Just 1 cup of this soup will get you 13 grams of
protein along with 11 grams of
dietary fiber.
It boasts nutritional benefits like higher
protein, iron,
dietary fiber, thiamine, B Vitamins
and other essential
dietary and trace minerals.
Chia seeds are loaded with nutrients —
dietary fibers, plant - based
proteins and healthy fats (essential omega - 3).
and because i reposted this, I felt I should do the (ballpark) nutrition legwork - Values for unsweetened cocoa powder, off the shelf honey, YMMV Calories 412g Calories from Fat 163g Total Fat 18.5 g Saturated Fat 2g Total Carbohydrate 26g
Dietary Fiber 1g Sugars 19g
Protein 7g
For example, one brand provides 9 grams of
protein and 4 grams of
fiber, as well as 150 percent of the recommended
dietary allowance for vitamin B - 12, in just a three - tablespoon serving.
Brussels sprouts have amazing health benefits such as vitamin C, folate, vitamin A,
dietary fiber,
protein, potassium, vitamin B6
and much more.
It's high in
protein, calcium, iron
and dietary fiber.
I always like to make a complete meal with
protein,
dietary fibers,
and carbohydrates all in one pot.
It's full of manganese,
dietary fiber, potassium, vitamin B1
and B2, folate, calcium, selenium, iron,
protein and niacin.
Chickpeas: Chickpea, like all legumes, is a naturally rich food vegetable
protein with several vitamins, minerals
and dietary fiber.