Sentences with phrase «dietary fiber carbs»

Not exact matches

Ah, but almost half those carbs come from dietary fiber, so they don't really «count» as carbs, from a low carb or keto diet standpoint.

What you need to consider is total NET carbs, which is total carb minus dietary fiber.

serves 6 — calories: 201 total fat: 5.9 g saturated fat: 0.8 g sodium: 745.5 mg total carbs: 32.9 g dietary fiber: 5.2 g sugars: 0.3 g protein: 7.1 g

Nutrition Facts Servings: 12 Calories 124 Total Fat 8.8 g Saturated Fat 2.8 g Trans Fat 0g Cholesterol 10 mg Sodium 40 mg Potassium 55 mg Total Carb 5.7 g * Dietary Fiber 1.1 g Sugars 2.9 g Protein 6.8 g

Purple sweet potatoes offer similar nutritional benefits of regular orange sweet potatoes in the fact that they are both healthy source of complex carbs with a low GI impact, are full of dietary fiber and many essential vitamins and minerals.

This was a super quick, easy balanced healthy meal offering a wealth of nutrients: — Zucchini supplies complex carbs for energy, protein, Vitamins A, C, K, B6, Folate, minerals magnesium, potassium, manganese, and dietary fiber.

serving size: 2TBL: calories: 36 total fat: 0g cholesterol: 0 mg sodium: 59.1 mg total carbs: 9g protein: 0.2 g dietary fiber: 0.1 g sugars: 8.7 g

Nutritional Information (please double check with your ingredients and serving sizes — I use this recipe calculator) 1 muffin: 129.6 Calories, 0.5 g Fat, 0.0 mg Cholesterol, 189.5 mg Sodium, 144.4 mg Potassium, 26.7 g Carbs, 3.1 g Dietary Fiber, 0.7 g Sugar, 4.0 g Protein WW Pts — 2

Nutritional Facts (per 1 / 14th of recipe): Total Calories: 103.7, Total Fat: 5.2 g (1.7 g Saturated Fat), Sodium: 86.2 mg, Potassium: 85.9 mg, Total Carbs: 11.8 g, Dietary Fiber: 3.6 g, Sugars: 5.4 g, Protein: 3.2 g

Nutritional Facts (1 / 12th of recipe / per pancake): Calories: 43, Total Fat: 1g, Sodium: 155 mg, Potassium: 71 mg, Total Carb: 5g, Dietary Fiber: 2g, Sugars: 1g, Protein: 3g

Calories 319, Carbs 30.5, with dietary fiber of 6.3 g Fat 23, Sodium 37, protein 2, sugars 21.3 potassium 385.3 mg According to Avocado central, 1/2 large avocado is 1.5 servings and contains 5 grams of dietary fiber and 0 sugar (Total carbs is 6 grCarbs 30.5, with dietary fiber of 6.3 g Fat 23, Sodium 37, protein 2, sugars 21.3 potassium 385.3 mg According to Avocado central, 1/2 large avocado is 1.5 servings and contains 5 grams of dietary fiber and 0 sugar (Total carbs is 6 grcarbs is 6 grams.)

8 servings, 1 serving (1/2 cup) contains: Calories (kcal) 59.8 % Calories from Fat 56.5 Fat (g) 3.8 Saturated Fat (g) 2.5 Cholesterol (mg) 11.6 Carbohydrates (g) 3.8 Dietary Fiber (g) 0.1 Total Sugars (g) 3.4 Net Carbs (g) 3.7 Protein (g) 2.4 Sodium (mg) 173.8

Serves 18; Per Serving: 148 Calories; 11.8 g Fat (106 calories from fat); 41 mg Cholesterol; 100 mg Sodium; 2.7 g Protein; 7.5 g Carbohydrate; 1.9 g Dietary Fiber; 5.6 g Usable Carbs.

Dietary fiber can not be digested and passes through the gastrointestinal tract, and is therefore not taken into account when counting your daily carbs.

I just put the flaxseeds in and it calculated that for 1 cup of ground flaxseeds (which is 4 larger or 5 smaller tortillas), you would get: total carbs = 32 g (dietary fiber = 32 g, sugars = 0 g), protein = 21 g, total fat = 48 g. Hope this helps

About 42 cookies, each with: 76 Calories; 5g Fat; 7g Protein; 2g Carbohydrate; trace Dietary Fiber; 2 grams usable carb.

The very thing that makes IMOs and other things like them interesting is that they don't get this kind of opportunity to be digested, which makes them behave like a dietary fiber instead of a straight - up carb source.

Assuming 4 servings, each will have: 173 Calories; 5g Fat; 24g Protein; 6g Carbohydrate; 1g Dietary Fiber; 5 grams usable carb

Makes 12 pancakes, each with: 208 Calories; 10g Fat; 21g Protein; 11g Carbohydrate; 7g Dietary Fiber; 4 grams usable carb.

Assuming 5, each will have: 472 Calories; 42g Fat; 17g Protein; 10g Carbohydrate; 4g Dietary Fiber; 6 g usable carb

Should I subtract Dietary Fiber from Total Carbohydrates to get the Net Carb number?

This analysis does not include toppings, but each share of the crust will have: 226 Calories; 15g Fat (58.4 % calories from fat); 17g Protein; 7g Carbohydrate; 0g Dietary Fiber; 7g net carbs

Nutritional Facts: 150 Calories, Total Fat 10g, 1.5 g Sat Fat, 60 mg Sodium, 130 mg Potassium, Total Carbs 10g, Total Dietary Fiber 3g, Sugars 5g (from raw honey and organic cranberries) Protein 5g

Nutrition Facts per serving (139 g): Calories 90, Fat Calories 20, Total Fat 2.5 g, Saturated Fat 1.5 g, Cholesterol 0 mg, Sodium 230 mg, Total Carb 16 g, Dietary Fiber 3 g, Sugars 2 g, Protein 3 g.

Nutritional Information: 367 calories; 15g fat; 1,032 mg sodium; 80 mg potassium; 50g carbs; 4.4 g dietary fiber; 3g sugar; 7.5 g protein

Even though it has «carbs» most of the actual carbs are dietary fiber.

Our bodies actually do not digest the dietary fiber found in coconut flour, meaning we don't derive any carb calories from the coconut flour in itself.

• 1 CUP BERRIES: 85 cal, 0g fat, 0 mg cholesterol, 0 mg sodium, 115 mg potassium, 21g carb, 4g dietary fiber, 15g sugars, 1g protein

Per Taco: Calories: 280 Total fat: 15 grams Total carbohydrates: 24 grams Net Carbs: 12 grams Dietary fiber: 10 grams Protein: 19 grams

• 2 TBSP ALMOND BUTTER: 200 cal, 19g fat, 0 mg cholesterol, 0 mg sodium, 240 mg potassium, 7g carb, 1g dietary fiber, 1g sugars, 5g protein

A batch of 16 made without powdered sugar on top — per cookie: 111 calories, 9.6 gm fat, 5 gm carb, 2 gm dietary fiber, 2 gm sugar, 3 gm protein

Nutrition Information: Serving Size: 1 drink (half of recipe), Calories: 234, Total Fat: 0.5 g, Cholesterol: 0 mg, Sodium: 3 mg, Potassium: 149 mg, Total Carbs: 34.9 g, Dietary Fiber: 4.9 g, Sugars: 23.4 g, Protein: 1.2 g

Excise I follow your meal plans and my package says each link has 4 carbs and 2 dietary fiber grams

Assuming 3 servings, each will have: 238 Calories; 20g Fat; 11g Protein; 2g Carbohydrate; trace Dietary Fiber; 2 g usable carb

Complex Carbs Carbohydrates, including dietary fiber, provide a steady supply of energy throughout the day.

1 tablespoon contains: Calories (kcal) 54.7 % Calories from Fat 95.6 Fat (g) 5.8 Saturated Fat (g) 0.8 Cholesterol (mg) 0 Carbohydrates (g) 0.5 Dietary Fiber (g) 0.1 Total Sugars (g) 0.1 Net Carbs (g) 0.4 Protein (g) 0.1 Sodium (mg) 35.8

4 main - course servings, 1 serving contains: Calories (kcal) 695.2 % Calories from Fat 31.6 Fat (g) 24.4 Saturated Fat (g) 6.8 Cholesterol (mg) 145.9 Carbohydrates (g) 83.6 Dietary Fiber (g) 5.7 Total Sugars (g) 9.3 Net Carbs (g) 77.9 Protein (g) 33.5 Sodium (mg) 735.6

12 servings, 1 serving contains (analysis does not include ice cream): Calories (kcal) 369.2 % Calories from Fat 42.9 Fat (g) 17.6 Saturated Fat (g) 10.9 Cholesterol (mg) 76.9 Carbohydrates (g) 49.3 Dietary Fiber (g) 0.5 Total Sugars (g) 33.3 Net Carbs (g) 48.8 Protein (g) 4.0 Sodium (mg) 186.7

One serving contains the following: Calories (kcal) 172.5 % Calories from Fat 80.8 Fat (g) 15.5 Saturated Fat (g) 1.7 Cholesterol (mg) 0 Carbohydrates (g) 7.2 Dietary Fiber (g) 3.9 Total Sugars (g) 2.4 t Net Carbs (g) 3.3 t Protein (g) 3.6

Two tablespoons contain: Calories (kcal) 21.5 % Calories from Fat 35.3 Fat (g) 0.8 Saturated Fat (g) 0.5 Cholesterol (mg) 3.3 Carbohydrates (g) 2.2 Dietary Fiber (g) 0.0 Total Sugars (g) 1.5 Net Carbs (g) 2.2 Protein (g) 1.4 Sodium (mg) 24.1

Calories (kcal) 640.9 % Calories from Fat 41.5 Fat (g) 29.5 Saturated Fat (g) 17.0 Cholesterol (mg) 71.8 Carbohydrates (g) 64.9 Dietary Fiber (g) 4.0 Total Sugars (g) 1.3 Net Carbs (g) 60.9 Protein (g) 26.9 Sodium (mg) 560.6

One serving contains: Calories (Kcal) 365.8 % Calories From Fat 60.1 Fat (g) 24.5 Saturated Fat (g) 6.1 Cholesterol (mg) 126.1 Carbohydrates (g) 0 Dietary Fiber (g) 0 Total Sugars (g) 0 Net Carbs (g) 0 Protein (g) 34.0 Sodium (mg) 113.9

One serving contains (alanysis includes 1/4 cup ice cream per serving): Calories (kcal) 427.6 % Calories from Fat 24.8 Fat (g) 11.8 Saturated Fat (g) 6.9 Cholesterol (mg) 74.9 Carbohydrates (g) 76.9 Dietary Fiber (g) 3.1 Total Sugars (g) 53.4 Net Carbs (g) 73.8 Protein (g) 5.9 Sodium (mg) 274.1

One tablespoon contains: Calories (kcal) 53.9 % Calories from Fat 92.0 Fat (g) 5.5 Saturated Fat (g) 0.8 Cholesterol (mg) 2.5 Carbohydrates (g) 0.9 Dietary Fiber (g) 0.1 Total Sugars (g) 0.6 Net Carbs (g) 0.8 Protein (g) 0.0 Sodium (mg) 82.2

8 servings, 1 serving contains: Calories (kcal) 244.9 % Calories from Fat 66.0 Fat (g) 18.0 Saturated Fat (g) 2.8 Cholesterol (mg) 37.5 Carbohydrates (g) 13.0 Dietary Fiber (g) 1.9 Total Sugars (g) 3.6 Net Carbs (g) 11.1 Protein (g) 7.8 Sodium (mg) 473.4

Total Fat 2 g Saturated Fat 1 g Polyunsaturated Fat 0.2 g Monounsaturated Fat 0.5 g Trans Fat 0 g Cholesterol 53.8 mg Sodium 175.7 mg Potassium 70.9 mg Total Carbs 18.8 g Dietary Fiber 1.8 g Sugars 21.7 g Protein 2.5 g Vitamin A 162.1 % Vitamin C 1.1 % Calcium 8.6 % Iron 3.2 %

One serving contains: Calories (kcal) 103.1 % Calories from Fat 57.9 Fat (g) 6.6 Saturated Fat (g) 2.2 Cholesterol (mg) 10.1 Carbohydrates (g) 6.8 Dietary Fiber (g) 1.9 Total Sugars (g) 3.2 Net Carbs (g) 4.9 Protein (g) 3.3 Sodium (mg) 164.6

6 servings, 1 serving contains: Calories (kcal) 220.7 Calories from Fat (kcal) 175.3 Fat (g) 19.5 Saturated Fat (g) 2.8 Cholesterol (mg) 0 Carbohydrates (g) 12.3 Dietary Fiber (g) 5.8 Total Sugars (g) 5.6 Net Carbs (g) 6.5 Protein (g) 2.6 Sodium (mg) 12.2

Analysis based on 4 servings (includes 4 large slices sourdough whole wheat bread), 4 servings contain: Calories (Kcal) 357.9 % Calories From Fat 57.6 Fat (G) 22.9 Saturated Fat (G) 8.3 Cholesterol (Mg) 358.9 Carbohydrates (G) 16.6 Dietary Fiber (G) 3.8 Total Sugars (G) 2.9 Net Carbs (G) 12.8 Protein (G) 19.2 Sodium (Mg) 237.0

1 serving contains: Calories (kcal) 113.8 Calories from Fat (kcal) 65.5 Fat (g) 7.3 Saturated Fat (g) 1.0 Cholesterol (mg) 0 Carbohydrates (g) 12.1 Dietary Fiber (g) 3.7 Total Sugars (g) 4.6 Net Carbs (g) 8.4 Protein (g) 1.3 Sodium (mg) 61.2