Sentences with phrase «dietary fiber found»

The dietary fiber found in foods like hay is what stimulates digestion — without adequate fiber, the movement of food through the gastrointestinal tract can slow down, which can result in cecal motility disorders.

The addition of Inulin, a soluble dietary fiber found in tubers and roots, reinforces not only the carbohydrate content but also acts as a prebiotic to boost the growth of beneficial microorganisms in the dog's digestive tract.

It is a type of dietary fiber found naturally in fruits, vegetables, and cereals.

The dietary fiber found in them aids digestion by moving the food quickly through your intestines.

Yogurt provides a rich source of protein — 13 grams per 8 - ounce serving — but it lacks the dietary fiber found only in plant - based foods.

Our bodies actually do not digest the dietary fiber found in coconut flour, meaning we don't derive any carb calories from the coconut flour in itself.

Our bodies actually do not digest the dietary fiber found in coconut flour, meaning we don't derive any carb calories from the coconut flour in itself.

The dietary fiber found in avocados (11 % DV per serving) can help you feel more satisfied after you eat.

In addition to rounding out our diets with sufficient amounts of fruits, vegetables and legumes (for those who tolerate), sources of dietary fiber found in nuts and seeds (flax, hemp, chia) can be especially beneficial.

Not exact matches

Most large studies have found only a very small decrease in risk of colon cancer with the consumption of higher levels of dietary fiber and no decrease in risk of colon cancer recurrence, according to the University of Maryland Medical Center.

Dietary fiber can help eliminate the estrogen found in bile.

In this flour, you will find lots of dietary fiber, iron, folic acid, vitamin E, protein, B vitamins, niacin, thiamin, phosphorus, magnesium, and zinc.

I have found brown rice to contain almost three times the available potassium, dietary fiber and magnesium while also having a lower carbohydrate count.

Dietary fiber is found in most plants and vegetables but tends to be at low levels in processed food.

«Dietary fiber protects against obesity and metabolic syndrome, study finds.»

Dietary Fiber Protects Against Obesity and Metabolic Syndrome, Study Finds — Georgia State University News Hub

For example, a study published in the Archives of Internal Medicine found that over a nine - year period, consuming more dietary fiber lowered the risk of death from any cause.

For example, dietary fats like olive oil and omega - 3s (found in nuts, fish, eggs) help protect the gut when combined with plant fibers, absorbing nutrients more efficiently and in turn promote a robust immune system.

Since chia seeds have such high amounts of alpha - linoleic acid and dietary fiber, scientists have tried to find out how they can help with the prevention of metabolic conditions like dyslipidemia, which is the presence of extra fat in the blood and insulin resistance, the two key reasons for developing diabetes.

«For people who find it difficult to follow complex dietary recommendations, a simple - to - follow diet with just one message — increase your fiber intake — may be the way to go,» said study author Yunsheng Ma, MD..

After studying a group of approximately 29,000 children and adults in the United States, researchers found that those who regularly ate mangoes consumed higher amounts of dietary fiber, vitamins B6 and C, magnesium, and potassium.

Yet the dietary fiber, found in plants, has many benefits — from its ability to induce a feeling of satiety to helping the organism maintain a healthy weight and build lean muscle mass.

The most striking effect was found in the case of dietary fiber where an intake of 24 grams / day or more was found to provide significant protection.

A higher intake of dietary fiber, magnesium, and potassium was also found to be associated with lower blood pressure in healthy men.

Researchers have found that the two potent female hormones estrone and estradiol drop sharply as dietary fiber intake increases.

You can easily find large randomized controlled trials demonstrating the importance of dietary fiber on PubMed, as well.

Nuts and seeds improve your health by offering a source of dietary fiber which is a specific type of carbohydrate found in plant - based foods.

Enriched breads have some nutrients artificially added back, but they do not contain the dietary fiber that is found in whole - grain breads.

In a Harvard study of over 40,000 male health professionals, researchers found that a high total dietary fiber intake was linked to a 40 % lower risk of coronary heart disease, compared to a low - fiber intake.

Our findings are consistent with the 2 prior studies that directly evaluated the relation between dietary fiber and CRP (13, 15).

Dietary fiber and C - reactive protein: findings from national health and nutrition examination survey data

Studies have found this type of dietary fiber to be very effective in helping people lose weight by making them feel full so they naturally eat less (21, 22).

When comparing that data to the amounts of dietary fiber each participant who suffered a heart attack ate, the researchers found that those who ate the most fiber reduced their risk of death over the nine years by 25 percent.

Many studies have failed to find any evidence that dietary fiber protects against colorectal cancer (25).

A study on Finnish men in 1999 found that dietary fiber was not associated with a reduced risk of colorectal cancer (26).

Dietary fiber is found in plant foods such as fruits, vegetables, legumes, nuts, and whole grains» *

Another study found that there was a correlation between dietary fiber intake, and reduced risk of colorectal cancer (29).

A 2002 study found that a higher intake of dietary fiber led to a reduced risk of CVD and of myocardial infarction (8).

A 2006 study compared the effectiveness of dietary fiber and fiber supplements.It found that while fiber supplements were more effective at reducing CVD risk factors, there was a lower incidence of CVD linked to diets that featured a lot of food based fiber (11).

Researchers have also found that increasing the number of beneficial bacteria causes cholesterol levels to decrease, due to the ability of bacteria to turn dietary fiber into the short - chain fatty acids that inhibit cholesterol.

A study out of the University of North Carolina found no association between dietary fiber intake and diverticulosis in comparing the group that ate the highest amount, 25 grams — three times the amount of the lowest fiber intake group.

The parable of the tiny parachute explains the study that found no relationship between dietary fiber intake and diverticulosis.

Dietary modifications include diet rich in fiber and whole grains, choosing good fats, such as the PUFA or polyunsaturated fats found in nuts, vegetable oils and fish.

Dietary fiber, or roughage, has been found to promote several health benefits in addition to bowel regularity, including better control of cholesterol and blood sugar, lowering risk of diabetes or heart disease, aiding in weight loss and preventing obesity, and even reducing the risk of cancer.

The term dietary fiber collectively includes both types of fiber found in plant - based food — soluble fiber and insoluble fiber.

Dietary fiber, also known as roughage, is found in plant foods...

Dietary fiber is found in all plant - based foods such as whole grains, fruits, vegetables, nuts, and legumes (beans, peas, and lentils).

Fructooligosaccharides, (FOS), are a type of dietary fiber and are found in many plants, most often in roots and rhizomes, including onions, leeks, jicama, garlic, and asparagus.

The intake of dietary fiber among people living in Western countries remains low, and according to the Third National Health and Nutrition Examination Survey (NHANES), it averages 17 g per day in the United States.24 Although patients with diabetes are advised to increase their intake of dietary fiber, in the NHANES study, their average daily intake was found to be only 16 g. 24 Why the intake of dietary fiber in patients with diabetes remains low — despite its well - documented effect of lowering plasma cholesterol concentrations — remains unexplained.

Check food labels for the grams of dietary fiber to find breads, cereals and other foods high in fiber.