Sentences with phrase «dietary fiber recommended»

The amount of dietary fiber recommended is about 25 - 35 grams per day.

Not exact matches

Nonetheless, they are rich sources of dietary fiber, minerals, and vitamins; often recommended by nutritionists in cholesterol controlling and weight reduction programs.

For example, one brand provides 9 grams of protein and 4 grams of fiber, as well as 150 percent of the recommended dietary allowance for vitamin B - 12, in just a three - tablespoon serving.

One serving of California dates boasts nearly 15 % of the recommended daily value for dietary fiber.

KidzShake provides 10 % of your child's daily recommended intake of dietary fiber.

4) Fabulous for fiber: The American Cancer Society recommends 20 - 35 grams of dietary fiber a day.

This burrito bowl does not stop there, enjoy this nutritious meal and get three times the recommended daily value Vitamin C (150 % DV), 56 % DV Dietary Fiber, 35 % DV Vitamin K, 25 % DV Potassium, Iron and Folate.

Nutrition Information Per Serving: Calories 560; Total Fat 35 g (Sat 4 g, Trans 0 g, Poly 3 g, Mono 16 g); Cholesterol 0 mg; Sodium 460 mg; Potassium 700 mg; Total Carbohydrates 53 g; Dietary Fiber 10 g; Total Sugars 5 g; Protein 14 g; Vitamin A 2064 IU; Vitamin C 72 mg; Calcium 256 mg; Iron 5 mg; Vitamin D 0 IU; Folate 116 mcg; Omega 3 Fatty Acid 0.2 g % Daily Value *: Vitamin A 40 %; Vitamin C 120 %; Calcium 25 %; Iron 30 % * Large avocados are recommended for this recipe.

They have to be either «whole grain - rich» or primarily made of fruits or vegetables and contain 10 percent of the recommended daily value of calcium, potassium, vitamin D or dietary fiber.

Containing vitamins, dietary fiber, and minerals and being made of pure organic has grown whole grains, the Earth's Best Organic Cereal is recommended by pediatricians as a great organic food of good taste for baby.

They also will have to be either «whole grain - rich» or be primarily made of fruits or vegetables, as well as contain 10 percent of the recommended daily value of either calcium, potassium, vitamin D or dietary fiber.

The Food and Drug Administration recommends that Americans eat about 25 grams of dietary fiber per day.

They're also low - calorie (about 105 in a medium sweet potato) and contain 4 grams of filling dietary fiber, 16 % of the daily recommended amount.

The Recommended Dietary Allowances (RDA) suggest that men and women should consume 38g and 25g, respectively, of fiber per day in order to meet dietary requirDietary Allowances (RDA) suggest that men and women should consume 38g and 25g, respectively, of fiber per day in order to meet dietary requirdietary requirements.

Because of low intakes of vegetables, fruits, beans and whole grains, the total daily intake of dietary fiber in teenagers is approximately 13 grams, well below the recommended 38 grams and 26 grams for male and female adolescents, respectively.

The recommended doses of dietary fiber diet are between 35 and 50 grams per day, depending on gender, weight and other factors.

Far as I know millet is Carbohydrate 73 g, Dietary fiber 9 g, so ratio is 14,6 (= 73:5) which is much more that recommended 5 in the video.

Because dietary fibers have the potential to bind and may affect absorption, it is recommended that this formula be taken at least 30 minutes away from the intake of drugs or supplements.

Watermelon contains about 2 percent of the recommended daily intake of dietary fiber in each 1 - cup serving.

When it comes to daily recommended intake, one cup of cooked eggplant provides about 10 % of dietary fiber, which promotes regular bowel movements and increase satiety.

Many people don't get enough of the dietary fiber in their diet anyway so it's a good alternative to take fiber supplements to give them their recommended daily allowance.

The benefits of consuming a diet rich in fresh fruit and vegetables include meeting the recommended daily intake of key vitamins and minerals, dietary fiber for heart and digestive health, a reduced risk for obesity and type 2 diabetes, and cancer prevention.

They contain about 12.5 grams of fiber per cup, which is 50 % of the recommended daily intake of dietary fiber.

It is estimated that less than 5 percent of Americans are getting the recommended amount of dietary fiber each day.

Alrightly, we've got chickpeas, ringing in at about 12.5 grams of fiber per cup, which is 50 % of the recommended daily intake of dietary fiber.

Most people only get about half the recommended amount of fiber they need in their diets, so eating pistachios will help add to your dietary intake.

Our results support the current dietary guidelines, which recommend that Americans consume 20 — 35 g fiber / d, including both soluble and insoluble fiber (41, 42).

It contains only 36 calories and 10 percent of the recommended daily allowance of dietary fiber in just one cup.

There's about 6.2 g of dietary fiber per cup, which provides 25 % of your recommended Daily Value (DV).

Just 1 cup of cooked lentils contains 16 grams of dietary fiber, which is 63 % of your daily recommended value, and 18 grams of high - quality protein.

The recommended daily fiber intake for men is up to 38 grams and for women is up to 25 grams.2 Bernaud, F. S. R., et al. «Dietary fiber: adequate intake and effects on metabolism health.»

The inference or «subtraction» method (testing other components and assuming the remainder is carbohydrates) is never recommended for testing «available carbohydrates» (i.e. non-fiber carbohydrates) and yet many studies will still use the subtraction method because it is cheaper and it's the international «standard», thanks to the push to label dietary fiber.

Data has also shown that dietary fiber intake is below the recommended amount, the American Heart Association recommends 25 - 30g per day and the data shows the average intake to be just 15g per day.

The average American adult fails to consume the Food and Nutrition Board's recommended intake of nutrients like dietary fiber, vitamin C, vitamin K and iron, report both the Harvard School of Public...

Medjool dates have a great amount of dietary fiber, supplying you with 27 % of the recommended daily allowance.

Meeting the recommended water intake will help dietary fiber work best as it travels through the digestive tract.

According to the Academy of Nutrition and Dietetics, the recommended daily intake of dietary fiber varies depending on age and gender — ranging from 21 - 38 grams per day.

Nutrition experts recommend consuming 25 to 30 grams of dietary fiber from foods each day.

However, the effects of dietary fiber on glycemic control were considered inconsequential.1 Furthermore, the expert panel of the ADA considered it difficult to achieve a high dietary intake of soluble fiber without consuming foods or supplements fortified with fiber.1 We therefore designed the present study to determine the effects on glycemic control and plasma lipid concentrations of increasing the intake of dietary fiber in patients with type 2 diabetes exclusively through the consumption of foods not fortified with fiber (unfortified foods) to a level beyond that recommended by the ADA.

A high intake of dietary fiber, particularly of the soluble type, above the level recommended by the ADA, improves glycemic control, decreases hyperinsulinemia, and lowers plasma lipid concentrations in patients with type 2 diabetes.

Experts recommend a dietary fiber intake of 14 grams (0.4 oz) per 1000 kcal for adults or 25 grams (0.8 oz) for adult women and 38 grams (1.3 oz) for adult men.

It is possible that the controversy about whether there are beneficial effects of dietary fiber on glycemic control reduces the enthusiasm of physicians and dietitians for recommending high - fiber diets.

Prunes are high in dietary fiber, with just one prune providing 3 percent of the recommended daily intake of fiber.

Our patients accepted the high - fiber diet well and had few side effects; therefore, we recommend that patients with diabetes be encouraged to use unfortified foods instead of less palatable purified - fiber preparations and supplements to increase their intake of dietary fiber.

Although interesting to note, this literature is in its infancy and can not be used to set a recommended intake level for Dietary Fiber.

Most importantly, she asked if fiber intake should form the basis of the food related recommendations, or if the Dietary Guidelines should recommend a particular food source for fiber.

Because of the lack of evidence to support a role of Dietary Fiber in preventing breast cancer, this clinical endpoint can not be used to set a recommended intake level.

While it is not anticipated that the new defini - tions will significantly impact recommended levels of intake, information on both Dietary Fiber and Functional Fiber will more clearly delineate the source of fiber and the potential health beneFiber and Functional Fiber will more clearly delineate the source of fiber and the potential health beneFiber will more clearly delineate the source of fiber and the potential health benefiber and the potential health benefits.

Despite these cautions, the data on the relationship between Dietary Fiber intake and risk of CHD based on epide - miological, clinical, and mechanistic data are strong enough to warrant using this relationship as a basis for setting a recommended level of intake.

Legumes are often recommended as a healthy dietary choice, based on their fiber, vitamins and minerals, and «high» protein content.