Fermentable
dietary fibers increase fecal bulking, increases bacterial mass, and dispose of the nitrogen that otherwise would be excreted through the kidneys.
Although the sodium level decreased and
the dietary fiber increased (both healthier choices), the product appears to contain less chick peas and far more oil, and is not as tasty or nutritious as it used to be.
Dietary fiber increases the weight and size of your stool and softens it.
As
dietary fiber increases, digestibility of essential nutrients decreases, which may result in nutritional imbalances, particularly if a marginal quality diet is being fed.
Not exact matches
Inulin and oligofructose can be used to
increase the
dietary fiber content of a wide variety of food products.
Quinoa is a malleable seed that can provide an excellent substitute for other materials,
increase dietary fiber, and greatly aid tho
Dietary fiber - induced improvement in glucose metabolism is associated with
increased abundance of Prevotella.
As international awareness about the environmental costs of producing and eating meat
increases — The United Nations» Food and Agriculture Organization estimates the meat industry generates nearly one - fifth of the man - made greenhouse gas emissions that are accelerating climate change worldwide — the work of RiceBran Technologies is supporting environmental sustainability and combating waste while globally providing a nutritious source of protein, carbohydrates, healthy oil and
dietary fiber as food ingredients.
Coconut
dietary fiber, made from finely ground, dried and defatted coconut, provides a convenient way to
increase your daily
fiber intake without drinking a gelled or gritty beverage.
For instance, higher
dietary fiber intake
increased a capsule's time in the small intestine and led to a slight
increase in hydrogen concentration in the colon, compared with the hydrogen decrease seen on a low
fiber diet.
If you want to speed things up,
increasing dietary fiber to 25 grams or more a day is the best method.
Modern changes in
dietary habits, particularly the consumption of processed foods lacking
fiber, are believed to affect microbiota and contribute to the
increase of chronic inflammatory disease, including metabolic syndrome.
In a Commentary published April 11 in Trends in Endocrinology & Metabolism, researchers at the University of Alberta advocate for strategically
increasing dietary fiber intake as one path forward in regaining microbial biodiversity.
Studies show that an
increase in
dietary fiber is associated with lower inflammation, making broccoli a great addition to an anti-inflammatory diet.
And if you're a vegan / vegetarian or simply want to
increase your intake of omega - 3s, opt for flaxseed bread — adding flaxseed to whole wheat bread creates a very tasty product that's also a rich source of vitamins, minerals,
dietary fiber and essential fatty acids.
«For people who find it difficult to follow complex
dietary recommendations, a simple - to - follow diet with just one message —
increase your
fiber intake — may be the way to go,» said study author Yunsheng Ma, MD..
A 2003 study suggested that
increased dietary fiber and weight training can slim the waistline if they're coupled with a reduction in trans - fatty acids and sedentary activities such as television viewing.
Psyllium Husks can be a convenient way to
increase the intake of
dietary fiber.
With any effort to
increase detoxification, making sure you're getting enough
dietary fiber and water will help you adequately flush the system.
Metabolic syndrome risk decreases as intake of
dietary fiber is
increased.
FDA's new final rule on nutrition facts labeling includes a definition for «
dietary fiber» and an
increase of its daily reference value (DRV) from 25 to 28 g.
The potential of
dietary fiber from flaxseed to
increase satiety and impact lipid metabolism may contribute to weight - management solutions.
There are in fact some studies showing that
increasing dietary fiber can cause weight loss by automatically reducing calorie intake (15, 16).
Researchers have found that the two potent female hormones estrone and estradiol drop sharply as
dietary fiber intake
increases.
I would consider making a few
dietary changes (i.e.,
increasing fiber and net carbs, reducing saturated fat, and
increasing protein), especially given your lack of improved cognition and decreased ability to work out.
Increasing dietary fiber intake in your diet will lead to greater satiety, meaning you will be able to eat less throughout the day and maintain a calorie deficit.
Similar beneficial effects on high - sensitivity C - reactive protein concentrations were seen in a
dietary intervention study focusing on an
increase of
fiber from
dietary sources (11).
When it comes to daily recommended intake, one cup of cooked eggplant provides about 10 % of
dietary fiber, which promotes regular bowel movements and
increase satiety.
Reduce your
dietary acid intake by avoiding meat and
increasing your
fiber, vitamin, mineral and phytonutrient intake with these delicious, easy - to - make croquettes.
Furthermore,
dietary fiber intake may help prevent colon cancer by diluting potential carcinogens through
increased water retention, binding carcinogens to the
fiber itself and speeding the passage of food through the intestinal tract so that cancer - causing agents have less time to act.
When patients introduce probotics and
increase their
dietary fiber intake by consuming fruits and vegetables, the beneficial bacteria, butyrate, and SCFAs
increase.
The objective of this study was therefore to determine the nutritional value of by - products obtained from cladodes and fruits from two varieties of Opuntia ficus - indica, examining their
dietary fiber and natural antioxidant compound contents in order to obtain quality ingredients for functional foods and
increase the added value of these by - products.
For over three decades now, we've been hearing that we should
increase our intake of
dietary fiber to prevent colon cancer.
Dietary fiber can help prevent cancer, while low levels of folate and vitamins B12, B6 and C can
increase your chances of getting cancer.
In addition to being rich in
dietary fiber, artichokes contain a compound known as cynarin which
increases the bile production in the liver and, in turn, rids cholesterol from the body.
Certain studies show that
increasing your intake of
dietary fiber results in a slight lowering of LDL cholesterol levels.
A cup of plain, cooked oat bran for breakfast supplies almost 6 grams of
dietary fiber; adding nuts or berries
increases that amount.
According to the study, consuming a carob pulp preparation — a polyphenol - rich insoluble
dietary fiber — may
increase fatty acid oxidation, or the process by which fatty acids break down to release energy.
The treatments of hemorrhoids range from
dietary changes (
increasing fluid and
fiber intake) and sitz baths to drugs like non-steroidal anti-inflammatory drugs and surgery.
Increased consumption of
dietary fiber appears to be strongly associated with lower CRP concentrations.
And let's not forget about the good old yam, which is full of complex carbohydrates (the best kind for
increased energy) and soluble
dietary fiber.
Increased insoluble
dietary fiber: To facilitate bile flow and avoid constipation, so toxic metals can be excreted in the feces.
You might also
increase leafy greens, beans and other sources of
fiber, to help carry
dietary fat from your intestines?
Butyrate, a short - chain fatty acid produced from the microbial fermentation of
dietary fiber, has been shown to
increase leptin expression in adipocytes (8) and improve insulin sensitivity (9, 10).
Increasing insoluble
dietary fiber intake for 3 days significantly improves whole - body insulin sensitivity [6].
Increasing your intake of
dietary fiber with foods like winter squash can cause digestive side effects such as flatulence, diarrhea, abdominal cramps and bloating.
Increasing dietary fiber too quickly can lead to gas, bloating and cramps.
The study went on to claim that the risk of colorectal cancer in America could be reduced 31 % by an
increase in
dietary fiber intake of 70 %.
Many people could benefit from
increasing their intake of dark green leafy vegetables, pulses, and wholegrain sources (the highest sources for
dietary fiber).
Another
dietary change is
increased fiber intake.