It is likely that bones play a similar role to
dietary fibre removing toxins and promoting general bowel health.
Not exact matches
While there are lots of different varieties of rice, the process that produces brown rice
removes only the outermost layer of the rice kernel, which makes it the most nutritionally valuable type of rice — the milling of brown to white rice actually destroys nearly 80 % of the vitamins, as well as
removing all of the
dietary fibre and essential fatty acids!
The key thing to note if you are, or suspect you are, a coeliac is that while
removing gluten from your diet is necessary, you will also need to replace the
dietary fibre and B vitamins that you are forgoing.