Sentences with phrase «dietary iron into»

Cast iron cookware leaches a significant amount of dietary iron into the food cooked within it (especially when cooking acidic foods like spaghetti sauce).

Not exact matches

They are a great source of vitamin A from beta carotene, vitamin K and a good source of dietary fibre, potassium and iron so they regularly go into our smoothies, soups and salads.

Then Bouis happened to run into Ross Welch, who had been working for the US Department of Agriculture on the problem of trace nutrients, not for dietary reasons, but because plants that could extract more iron and zinc from the soil tended to grow better, especially in nutrient - deficient soil.

The complete milling and polishing that converts brown rice into white rice destroys 67 % of the vitamin B3, 80 % of the vitamin B1, 90 % of the vitamin B6, half of the manganese, half of the phosphorus, 60 % of the iron, and all of the dietary fiber and essential fatty acids.

Rife with complex carbohydrates, dietary fiber, Vitamins A, B6 & C, copper, potassium and iron, vibrantly hued varieties are high in beta carotene which converts into Vitamin A in the body.