Dr. McDougall advocates pretty much the same
dietary macronutrient ratios as Dr Greger (to the extent that Dr greger advocates a ratio!)
For the last 2.5 years he's been using self - experimentation methods to meticulously adjust
dietary macronutrient ratios in order to manipulate his blood chemistry.
One can dramatically alter one's total LDL quite rapidly, and easily, with a simple change in
dietary macronutrient ratio, so LDL levels don't necessarily reflect cardiovascular damage at all.
Not exact matches
Macronutrients are seemingly unimportant with respect to
dietary ratios except when in the absence of sufficient amounts of activity or what some call «exercise».
Human milk does NOT indicate the
macronutrient ratio of the diet... just as chimpanzee milk does not reflect their
dietary ratio.
In a study by Volek et al. [51], correlations were found between testosterone levels,
macronutrient ratios, types of lipids, and total
dietary fat, illustrating a complex interaction of variables.
When we combine the results of this test with your Gut Intelligence ™️ test results, we can provide your ideal
macronutrient ratio and make
dietary recommendations that are unique to you.
As these foods gradually displaced the minimally processed wild plant and animal foods in hunter - gatherer diets, they adversely affected the following
dietary indicators 1) glycemic load, 2), fatty acid composition, 3)
macronutrient composition, 4) micronutrient density, 5) acid - base balance, 6) sodium - potassium
ratio, and 7) fiber content.