Sentences with phrase «dietary nitrate»

"Dietary nitrate" refers to a natural compound found in certain foods, especially leafy green vegetables like spinach and beetroot. It is a type of nutrient that our body can convert into nitric oxide, which helps to improve blood flow, lower blood pressure, and enhance exercise performance. Full definition
Clinical report (reaffirmed): Infant methemoglobinemia: The role of dietary nitrate in food and water.
However, the American Academy of Pediatrics states in its article Infant Methemoglobinemia: The Role of Dietary Nitrate in Food and Water that
[Epub ahead of print] The Effect of Dietary Nitrate Supplementation on Endurance Exercise Performance in Healthy Adults: A Systematic Review and Meta - Analysis.
The diagram in this video of the tortuous route from dietary nitrate to arterial NO is the only explanation I've encountered for the «chew» advice.
Although the magnitude of the improvement in performance after consumption of the natural vegetable juice beverage might seem surprising, it's important to note that the acute dose of nitrate used in the present study (a half liter) is 4 — 12 times greater than the typical daily dietary nitrate intake in the United States.
Building on a growing body of work that suggests dietary nitrate improves muscle performance in many elite athletes, researchers at Washington University School of Medicine in St. Louis found that drinking concentrated beet juice — high in nitrates — increases muscle power in patients with heart failure.
They are also a rich source of dietary nitrates which increase arginine levels and stimulate improved flow to speed up recovery and healing.
However, beetroot juice isn't the only source of dietary nitrates available to you.
Acute blood pressure lowering, vasoprotective, and antiplatelet properties of dietary nitrate via bioconversion to nitrite.
These findings suggest that dietary nitrate underlies the beneficial effects of a vegetable - rich diet, and highlights the potential of a natural, low - cost approach for the treatment of cardiovascular disease.
Acute dietary nitrate intake improves muscle contractile function in patients with heart failure: A double - blind, placebo - controlled, randomized trial.
Six days of dietary nitrate supplementation in the form of beetroot juice (~ 0.5 L / d) has been reported to reduce pulmonary oxygen uptake (VO ₂) during submaximal exercise and increase tolerance of high - intensity work rates, suggesting that nitrate can be a potent ergogenic aid.
The American Academy of Pediatrics states in its article Infant Methemoglobinemia: The Role of Dietary Nitrate in Food and Water that homemade spinach baby food should not be given before 3 months of age, which they acknowledge is earlier than solids need to be introduced anyway!
Effects of dietary nitrate on blood pressure in healthy volunteers.
The dietary nitrates found in beets convert to nitric oxide in the body.
Dietary nitrate, naturally derived from foods, feeds into a pathway that produces nitric oxide with the help of healthy bacteria found in our mouths.
For more details, please see the AAP's article — Infant Methemoglobinemia: The Role of Dietary Nitrate in Food and Water
The researchers» latest study, «Microvascular oxygen pressures in muscles comprised of different fiber types: Impact of dietary nitrate supplementation,» was published in the Journal of Nitric Oxide, Biology and Chemistry.
Why it works: The decrease in blood pressure is due to the chemical formation of nitrite from the dietary nitrates in the juice.
So if the bacteria don't get your dietary nitrates the first time down, this «entero - salivary» recirculation makes sure they get them the second time around.
If you quickly gulp your green juices or smoothies past your tongue, you may not permit time for the bacteria to munch on the dietary nitrates.
There's an argument that to get the effects of dietary nitrates, our food needs to come in contact with bacteria on our tongue that convert the nitrates to make NO in our arteries.
Dietary nitrate is absorbed rapidly from the stomach and small intestine.
More Details: Dietary nitrate supplementation is growing in popularity as a sports nutritional supplement.
They're also high in dietary nitrates, which have been shown to reduce blood pressure, decrease arterial stiffness and improve the function of cells lining the blood vessels (4).
A study published online by JAMA Ophthalmology says that greater intake of dietary nitrate - rich and green leafy vegetables was associated with a 20 percent to 30 percent lower risk of primary open - angle glaucoma, Elevated intraocular pressure and impaired autoregulation of optic nerve blood flow are implicated in primary open - angle glaucoma (POAG; optic nerve damage from -LSB-...]
However, it is important to monitor your blood pressure as the dietary nitrates in some of the vegetables found in Good Green Stuff (such as beets) may help to normalise blood pressure, potentially reducing the dosage requirements of medication.
While nitrates are found in nearly all vegetables, beetroots take the lead with more than 250 milligrams per 100 - gram portion.1 Dietary nitrate is converted into nitric oxide, where it functions in blood flow regulation, muscle contraction, glucose and calcium homeostasis, and mitochondrial respiration.
Dietary nitrate, often consumed with beetroot juice as its carrier, has become a popular supplement due to its reported ergogenic (1 — 5) and cardioprotective (6 — 8) properties.
More important, ingestion of dietary nitrate from all 4 sources seemed to be equally effective in increasing plasma nitrate concentrations.
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