Sentences with phrase «dietary protein boosts»

Not exact matches

One cup of cooked chickpeas contains 269 calories, 4.2 grams of fat, 477 milligrams of potassium, 12 grams of dietary fiber, 15 grams of protein, 8 percent of the RDA of calcium, 26 percent of the RDA of iron, 19 percent of the RDA of magnesium, 10 percent of the RDA of vitamin B - 6, and 3 percent of the RDA of vitamin C. Its nutritional profile deems it effective in improving insulin levels, contributing to bone health, lowering blood pressure, boosting heart health, improving regularity, and preventing cancer.

High in protein, dietary fiber, vitamins and heart - protective fats, slivered almonds can add a boost of health benefits to your diet.

Exercise boosts diversity of gut bacteria, as do high levels of dietary protein, researchers have found.

When you put these last two together, you find out that this study indicated that if obese people cut their carb intake, that might be an indirect cause for them to boost their intake of dietary protein, which will help them with their weight loss.

When used as a dietary supplement, it can help you boost your daily protein intake without adding lots of carbs or fats to your diet.

Whilst protein sources can vary depending on dietary choices, you might want to have a post workout protein shake to boost your levels following a heavy session.

Kura is for all ages and is fortified to give the entire family a strong start to the day with 14 grams of protein and over 90 % of an individual's recommended dietary allowance of vitamins A, C and D. Kura contains 26 vitamins and minerals to increase energy and boost brain and heart health while fighting free radicals.

Vitamin A is necessary for growth, immunity, steroid production, sperm production in males, prevention of spontaneous abortion in females, and proper prenatal development.45 Vitamin A appears to aid in the utilization of dietary protein, and, even though androgens are used as promoters of prostate cancer, vitamin A both boosts androgen production and powerfully inhibits prostate cancer.48 Vitamin A-rich foods like raw liver juice have been successfully used to treat cancer, 49 and concentrated doses of naturally occurring all - trans retinoic acid, the active hormone form of vitamin A, are currently used as a highly successful treatment for leukemia.50 Vitamin A appears to protect against and be depleted in inflammatory conditions.51 Vitamin A also protects against environmental toxins, and protects against free radical damage: cod liver oil, in fact, because of its vitamin A content, is the only source of essential fatty acids that can lower levels of harmful, free - radical lipid peroxides, while all other sources of essential fatty acids raise lipid peroxides.45

The eggs come packed with 24 grams of protein, 20 grams of good fat, no sugar or carbs and a healthy dose of 850 mg of dietary cholesterol, (3) along with a boost of the antioxidants lutein and choline.

Eating 4 ounces of grilled chicken boosts your protein intake to more than half of your recommended dietary allowance, or RDA, for protein.

I believe that a well balanced diet is what we should be talking about rather than low this and low that, again, as Phil puts it perfectly well (in my opinion) in the conclusion of this article, thus, ``... we can only hope it is replaced by sound and balanced style of eating that includes nourishing and metabolism - boosting dietary fats, unrefined natural carbohydrates, and healthy protein choices.

You say it perfectly right when you say, ``... we can only hope it is replaced by sound and balanced style of eating that includes nourishing and metabolism - boosting dietary fats, unrefined natural carbohydrates, and healthy protein choices.»

The article's introduction and conclusion are commendable, ``... let a new era of balanced and healthy eating begin», and, ``... we can only hope it is replaced by sound and balanced style of eating that includes nourishing and metabolism - boosting dietary fats, unrefined natural carbohydrates, and healthy protein choices.»

Although they boost the protein percentage in food, containing about 24 percent protein, they are also a source of dietary fiber.

Though it can provide a healthy boost of protein on occasion, it should not be a dietary staple.