For people significantly different from these target weights, you may choose to include 0.8 grams of
dietary protein per kilogram (about 2.2 pounds) of body weight.
This is based on body weight and not lean muscle mass — 0.8 grams of
dietary protein per kilogram (2.2 pounds) of body weight.
Not exact matches
More importantly, the Recommended
Dietary Allowance (RDA) for
protein is 0.8 grams of
protein per kilogram of body weight or 0.36 grams of
protein per pound of body weight.
The Recommended
Dietary Allowance for adults for
protein is 0.8 grams
protein per kilogram body weight.
The recommended
dietary allowance for
protein is about 0.8 grams
per kilogram bodyweight or about 46 grams for an average woman, though if you're super active you probably need more.
The recommended
dietary allowance for
protein is 0.8 grams
per kilogram (0.36
per pound) of bodyweight — this is the amount of
protein you need to consume on a daily basis for a healthy functioning of the body.
Eating more TOTAL
dietary protein (0.8 grams
per kilogram daily versus 1.5 grams
per kilogram daily) resulted in greater muscle
protein synthesis in these older adults.
«The recommended
Dietary Reference Intake (DRI) is 0.8 grams of
protein per kilogram of body weight, or 0.36 grams
per pound.
For men and women age 19 years and older, the U.S. recommended
dietary allowance (RDA) for
protein is 0.8 grams of
protein /
kilogram body weight
per day.
As a general guideline, the recommended
dietary allowance (RDA) for
protein for adults is 0.8 grams
per kilogram of body weight
per day.
According to US & Canadian
Dietary Reference Intake guidelines, the
protein Recommended
Dietary Allowance (RDA) for adults is based on 0.8 grams
protein per kilogram body weight.
The Recommended
Dietary Allowance (RDA) for
protein is a modest 0.8 grams of
protein per kilogram of body weight.