Author Amy Berger has sound
dietary suggestions for lifting brain fog.
«Practical Paleo is a wealth of information and has specific
dietary suggestions for various conditions including:
Not exact matches
(I have no other
dietary restrictions outside the avocado) Thank you
for your
suggestion!
Some readers have also added recipe
suggestions for some
dietary needs of their children.
The
suggestions here are not intended as
dietary advice or as a substitute
for consulting a dietician, physician, or other medical professional.
Also, I don't have any
dietary restrictions and was having pretty mixed results w / the almond flour alone so have started mixing it w / other flours (whole wheat, etc) and really adds flavor / texture, just a
suggestion for those other non-restricted folks out there.
For maximum benefit, combine these
dietary suggestions with asana (physical postures), pranayama (breathing techniques), and meditation.
Talk to your weight loss doctor
for more
dietary help and
suggestions.
National pediatric
dietary goals are targeted
for children older than 2 years of age, with a
suggestion that age 2 to 3 years be a transition year (National Cholesterol Education Program, 1991).