They took half of the depressed individuals and placed them on a modified version of the Mediterranean diet and required them to attend
dietary support sessions with a nutritionist.
Not exact matches
Joslin's 12 - week intensive lifestyle management program included a change in diabetes medications to enhance weight reduction, structured
dietary intervention with lower carbohydrates and higher protein and meal replacement, an exercise program with emphasis on strength training, and weekly educational and
support sessions.
Once the
sessions ended after the first 12 weeks, people were no longer experiencing the same level of
support, making them more likely to divert from the
dietary protocol.
All participants consumed a snack containing ∼ 10 g of protein immediately after every exercise
session to
support postexercise recovery and to standardize postexercise
dietary intake.