While
dietary Vitamin C is crucial for us humans, dogs» bodies produce the nutrient completely on their own.
This means that, in theory,
dietary Vitamin C is useless in a dogs» diet.
Vitamin C is known for its effect on the immune system — and, while most dogs do not need
dietary Vitamin C, those who are old, sick, or stressed may benefit from supplementing their diet with it.
In the Swedish study, the effects of supplemental and
dietary vitamin C were observed on breast cancer survival rate following breast cancer diagnosis in a total of 17,696 women.
For the study, the participants undertook comprehensive dietary and health assessments, including
dietary vitamin C intake and fasting plasma vitamin C concentrations.
The odds are high that it will, because
dietary vitamin C disperses throughout your body, whereas topically, it's concentrated in the face.
While
dietary vitamin C can be found in citrus fruits, Brussels sprouts, red peppers and other foods, the use of topical vitamin C has seen a major uptick in recent years.
The loss of function mutation in L - gulonolactone oxidase occurred in the common ancestor to Haplorhini, at least 65 million years ago, so every ancestor since then prevented scurvy with
dietary vitamin C from fruits and leafy greens.
Although the report does not draw a distinction between
dietary vitamin C and supplements, it would be hard to routinely go above this UL from food alone.
If you are getting two to three servings of fruit per day, and three to five servings of vegetables, you are almost certainly getting enough
dietary vitamin C.
Increasing
dietary vitamin C can contribute to improved skin health.
Now,
our dietary vitamin C is the only source we have to make healthy collagen for our skin and heart health.
Not exact matches
And just like the farming families supplying us for three generations, we're passionate about potatoes - a core ingredient that's virtually fat - free and delivers energy,
dietary fiber,
vitamin C, potassium and iron.
Nutrition Facts Servings 9.0 Amount Per Serving calories 329 % Daily Value * Total Fat 20 g 31 % Saturated Fat 7 g 35 % Monounsaturated Fat 8 g Polyunsaturated Fat 4 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 133 mg 6 % Potassium 270 mg 8 % Total Carbohydrate 35 g 12 %
Dietary Fiber 10 g 38 % Sugars 19 g Protein 2 g 5 %
Vitamin A 2 %
Vitamin C 22 % Calcium 8 % Iron 14 %
Not a significant source of saturated fat, cholesterol,
dietary fiber, sugars,
vitamin A,
vitamin C and calcium.
Leafy greens are high in
dietary fiber, and rich in folic acid and
Vitamin C.
It is packed with minerals,
vitamins and organic compounds, such as
dietary fiber, protein, B complex
vitamins,
vitamin C,
vitamin K, potassium, calcium, and many others.
Also they are very low in Saturated Fat, Cholesterol and Sodium and are also a good source of Folate and Potassium, and a very good source of
Dietary Fiber,
Vitamin C and Manganese.
I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 %
Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g
Vitamin A 0 % •
Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points
Very good source of
Dietary Fibre,
Vitamins B2, B6,
C, K, Folic Acid, Magnesium, Potassium and Manganese.
Apricots are an excellent source of
vitamin A, and a good source of
vitamin C, copper,
dietary fiber, and potassium.
Green peas are a very good source of
vitamin K, manganese,
dietary fiber,
vitamin B1, copper,
vitamin C, phosphorus and folate.
Sweet potatoes are also high in
vitamin C, manganese, copper,
dietary fiber,
vitamin B - 6, potassium and iron.
This was a super quick, easy balanced healthy meal offering a wealth of nutrients: — Zucchini supplies complex carbs for energy, protein,
Vitamins A,
C, K, B6, Folate, minerals magnesium, potassium, manganese, and
dietary fiber.
Nutritional information, per serving, based on 5 servings: Calories: 264, Calories from Fat: 21 % Daily Value: Total Fat: 2.3 g, 4 %; Trans Fat: 0.0 g Cholesterol: 0 mg, 0 % Sodium: 356 mg, 15 % Total Carbohydrates: 51.8 g, 17 %
Dietary Fiber: 13.7 g, 55 % Sugars: 12.0 g Protein: 14.2 g
Vitamins and minerals:
Vitamin A 143 %,
Vitamin C 114 %, Calcium 12 %, Iron 26 %
Nutrition Facts (per serving): Calories — 536, Fat — 11.2 g,
Dietary Fiber — 33.2 g, Protein — 31.5 g,
Vitamin A — 73 %,
Vitamin C — 543 %, Calcium — 28 %, Iron — 112 %.
They are high in
dietary fiber, folic acid,
vitamin C, magnesium, as well as those awesome phytochemicals!
Calories (per serving) 103 Protein 1.1 g Total fat 0.4 g Saturated fat 0 g Carbohydrates 21.6 g
Dietary fiber 4.1 g Sugars 17.6 g
Vitamins A, B6,
C
Kale is also incredibly nutritious and is a wonderful source of
vitamins K, A and
C,
dietary fiber and calcium.
It's also an excellent source of
vitamins K and
C, and a very good source of
dietary fiber,
vitamin B6, folate, manganese and Omega 3 fatty acids.
sorry this is the correct Nutrition Facts Servings 12.0 Amount Per Serving calories 126 % Daily Value * Total Fat 6 g 10 % Saturated Fat 1 g 4 % Monounsaturated Fat 3 g Polyunsaturated Fat 2 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 97 mg 4 % Potassium 122 mg 3 % Total Carbohydrate 11 g 4 %
Dietary Fiber 2 g 7 % Sugars 8 g Protein 8 g 16 %
Vitamin A 3 %
Vitamin C 3 % Calcium 6 % Iron 1 % angie recently posted... βασική συνταγή για εύκολο παγωτό χωρίς παγωτομηχανή (3 υλικά)
Bananas are a very good source of
vitamin B6 and a good source of manganese,
vitamin C, potassium,
dietary fiber, potassium, biotin, and copper.
Collard greens are a good source of
dietary fiber, as well as
vitamins A and
C.
This cabbage has a lot of iron, calcium,
vitamins K, A,
C, also this cabbage has
dietary fiber and antioxidants.
They contain cholesterol - lowering compounds,
vitamin C, potassium, folate,
dietary fiber and is an antioxidant powerhouse.
Kabocha is an excellent source of beta carotene, iron,
vitamins C and E, potassium and
dietary fiber.
Tomatoes are a source of
vitamin A,
vitamin C,
dietary fiber and a great source of lycopene, a powerful antioxidant.
Each serving also provides 100 % of the recommended
dietary allowance of
vitamin C, 40 % of
vitamin A and 25 % of
vitamins D, E, K, B1 and B6.
Cabbage is remarkably high in
vitamins K, A and
C, as well as
dietary fiber.
Brussels sprouts have amazing health benefits such as
vitamin C, folate,
vitamin A,
dietary fiber, protein, potassium,
vitamin B6 and much more.
Delicious and crunchy apple fruit is notable for its impressive list of phytonutrients and antioxidants, including
dietary fiber,
vitamin C, beta Carotene, B - complex
vitamins and
vitamin B6.
It's available all winter, and packed with nutrients — for starters it's high in
dietary fiber,
vitamins A, B6, and
C, potassium, and iron.
Serving Size: 1/16 of recipe (1/4 of mini loaf), Calories: 144, Calories from Fat: 21, Total Fat: 2g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 0 mg, Sodium: 226 mg, Total Carbohydrates: 29g,
Dietary Fiber: 3g, Sugars: 12g, Protein: 3g,
Vitamin A: 1 %,
Vitamin C: 3 %, Calcium: 6 %, Iron: 7 %
It is excellent source of
dietary fiber,
vitamin A and
vitamin C.
Serving Size: 1/6 of recipe, Calories: 107, Calories from Fat: 24, Total Fat: 3g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol: 0 mg, Sodium: 760 mg, Total Carbohydrate: 21g,
Dietary Fiber: 4g, Sugars: 7g, Protein: 2g,
Vitamin A: 288 %,
Vitamin C: 42 %, Calcium: 8 %, Iron: 8 %
They are a good source of Folate, a very good source of
Dietary Fiber,
Vitamin A,
Vitamin C,
Vitamin B6, Calcium, Iron, and Manganese.
Serving Size: 1/6 of recipe Calories Per Serving: 140 Total Fat Grams: 0.5 g Calories From Fat Grams: 5 Sodium: 220 mg Sodium Percent Daily Value: 9 % Carbohydrates: 30g Carbohydrates Percent Daily Value: 10 %
Dietary Fiber: 1g
Dietary Fiber Percent Daily Value: 4 % Sugars: 16g Protein: 1g
Vitamin A Percent Daily Value: 2 % Calcium Percent Daily Value: 6 %
Vitamin C Percent Daily Value: 2 % Iron Percent Daily Value: 6 %
Citrus marinated grilled tilapia and crunchy California Avocado fries share the stage with a tangy dipping sauce that provides an excellent source of protein, folate, potassium and
vitamin C, and good source of
dietary fiber and
vitamin A per serving.
Serving Size: 1 slice, 1/8 of recipe Calories Per Serving: 310 Total Fat Grams: 13g Calories From Fat Grams: 120 Saturated Fat Grams: 7g Saturated Fat Grams Percent Daily Value: 34 % Cholesterol: 30 mg Cholesterol Percent Daily Value: 10 % Sodium: 135 mg Sodium Percent Daily Value: 6 % Carbohydrates: 46g Carbohydrates Percent Daily Value: 15 %
Dietary Fiber: 1g
Dietary Fiber Percent Daily Value: 4 % Sugars: 31g Protein: 3g
Vitamin A Percent Daily Value: 10 % Calcium Percent Daily Value: 4 %
Vitamin C Percent Daily Value: 2 % Iron Percent Daily Value: 6 %
Serving Size: about 1 cup (149g), Calories: 277, Calories from Fat: 94, Total Fat: 11g, Saturated Fat: 3g, Trans Fat: 0g, Cholesterol: 11 mg, Sodium: 114 mg, Total Carbohydrate: 44g,
Dietary Fiber: 5g, Sugars: 2g, Protein: 12g,
Vitamin A: 2 %,
Vitamin C: 7 %, Calcium: 11 %, Iron: 17 %