Sentences with phrase «dieters often»

Dieters often resort to eating in small portions to maintain their healthy figure.

One of the reasons dieters often fail is because they don't see immediate results.

Once you start to eat a normal diet again, you'll gain weight faster than before, which is one reason why crash dieters often wind up gaining more weight than they lose in the long run.

Keto - dieters often wonder whether fruit can be eaten on a very low - carb diet such as 20 grams of net carbs a day.

However, long - term ketogenic dieters often report increased focus and energy.

However dieters often complain that the hardest thing to give up is not the junk food, the fruit or the alcohol.

Dieters often find themselves suppressing hunger until it becomes unbearable, then eating so intensely that they blow past fullness and feel stuffed.

Dieters often talk about ways to «boost their metabolism» in an effort to burn more calories when they're at rest.

Paleo and low - carb dieters often fixate on the right side of the pyramid, including animal products, nuts and seeds, but avoiding grains and legumes, while vegan and vegetarian diets concentrate on the left side of the pyramid, eschewing all animal products and getting protein from grains, legumes and nuts instead.

Also, experts say dieters often make the mistake of fixating on the number between their toes instead of focusing on changing the behavior that can improve it.

Dieters often shy away from avocados.

Not exact matches

Losing weight can be a slow process, and due to human nature, when dieters don't see immediate results they can get discouraged, which often leads them to either stop trying to lose weight altogether or to start jumping from program to program — never giving any diet the time it needs to work.

As America's obesity epidemic continues to grow, a new study from the University of Colorado Anschutz Medical Campus shows that a low - cost, non-profit weight loss program offers the kind of long - term results that often elude dieters.

Dieters sometimes consume extra protein to stave off hunger and prevent loss of muscle tissue that often comes with weight loss.

This briefer approach to caloric restriction, a severe form of dieting, challenges previous research that dieters might need to tighten their belts as often as twice a week to see positive effects.

«This is often the attitude of yo - yo dieters, who go from a size four to a 12 and back again, seemingly overnight,» says Amidor.

Dieters who have stooped to drastic calorie intakes have often lost metabolically - active lean muscle.

«Binge eaters, food addicts, yo - yo dieters and people who are obese are often trying to eat to stimulate certain brain responses such as feeling calmer or feeling pleasure.»

Fad diets are shortsighted, extreme and often unhealthy regimens that promise rapid weight loss to profit from desperate dieters.

With the popularity of intermittent fasting, conscious dieters are often left wondering if their favorite foods, drinks or supplements will break a fast.

Calcium supplements are often recommended for women, especially those at risk of developing osteopenia or osteoporosis (dieters, perimenopausal and post-menopausal women, and pregnant women).

Moderate fat diets also tend to do a better job of controlling hunger levels, and are often considered more palatable and sustainable by dieters in studies.35, 64 Very low - fat diets also tend to decrease sex hormone levels and may also compromise immune function.65

Often called crash dieting, this is a dangerous road and many crash dieters may find that they gain the weight back they've just lost plus a bonus of a few extra pounds when they resume their former caloric intake.

Dieters who take more time to taste, chew, and enjoy their food get more satisfaction from their meal and often eat less as a result.

Grapefruit is often eaten by dieters because it is high in fiber, increases the metabolic rate, and helps you feel full without consuming a lot of calories.

Why Binges Happen Many dieters will attest to the fact that when their diet ends it is often in the form of binge eating.

But someone eating 30g of carbs a day would already have a disadvantage to a SAD dieter since they would need to eat a lot of other fibers (often mostly in cellulose) just to get into the ballpark of the fiber a SAD dieter is able to consume without even trying.

It gives dieters step by step instructions on exactly how to follow the diet in the easiest way possible, including how and when to reintroduce carbs, which has often been a difficulty with previous versions.

Robb explains that while low carb diets can produce fast results they can often leave dieters feeling tired and in the long run are associated with certain health risks.

This concept is often ignored by dieters, who simply focus on the weight loss and forget all the negative effects that dieting has on the body.

Compared to more drastic methods, this is often an easier lifestyle change for dieters to maintain.

Many chronic dieters find travelling to be very stressful and often chose not to travel to avoid consuming higher calorie food.

One question that often presents itself to many dieters who are trying to shed the excess weight that has accumulated -LSB-...]

It is this ability of L - carnitine to metabolise fat that most often finds it being of interest to LCHF dieters, so we set out to find some facts about whether there is any merit to supplementing with it.

While I'm sure many readers have heard or read conflicting reports about the healthiest way to nourish the human body, the Double Pyramid raises a very important point that isn't considered often enough by North American eaters and dieters — that everything we eat, for whatever reasons those may be, has an impact on the environment.