Sentences with phrase «dieters who»

Overall it's shaping up to be a hard winter for Canadians and a particularly difficult one for dieters who want to load up on veggies.

In a series of experiments, dieters who said «I don't» rather than «I can't» when offered tempting treats were more likely to choose healthier options or abstain from food completely, according to a study published in the Journal of Consumer Research.

It will appeal to dieters who prefer to follow a structured meal plan and are interested in creating a healthy lifestyle.

I presented a talk there as well, «Personal experiences in long - term carnivorous eating: benefits beyond carbohydrate restriction», in which I retold my own story, made some distinctions between the goals, benefits, and pitfalls of ketogenic diets vs carnivorous diets, and showed some data I collected from the Zero Carb style carnivorous dieters who generously filled out the survey I designed.

The dieters who lose the most weight in the short - and long - term also tend to be the most diligent about self tracking.1,2,8,10 - 12, 14 -16,18,22-32

12 Steps to Raw Foods will appeal to dieters who would like to start a raw food diet as well as those that have tried this way of eating in the past but have had difficulty sticking to it over the long - term.

One question that often presents itself to many dieters who are trying to shed the excess weight that has accumulated -LSB-...]

This makes it especially useful for dieters who are cutting calories but want to maintain muscle mass.

Here is great news for dieters who enjoy their breakfast.

Researchers have shown that those dieters who have higher counts of Vitamin D on blood tests will manage to lose more weight on a weight loss program than those who are more deficient.

Eating For Energy will appeal to dieters who want to lose weight while at the same time creating a health promoting lifestyle, as well as those who are interested in eating a living food diet.

Dieters who view cheat days as an opportunity to indulge in a few of their favorite comfort foods see more positive results than the dieters who view cheat days as a no holds barred day where nothing is off limits.

1200 calorie diet plan is recommended for dieters who are aspiring to lose weight but do not want to give up their nutritional intake.

Turns out, 65 % of dieters who lose weight rapidly gain it back within a few years.

Dieters who weigh less than the 160 - pound baseline need to reduce food intake to below the posted guidelines to lose weight.

This was double the average increase in HDL of the low - fat dieters who achieved an average increase in HDL of 0.06 mmol / L.

This means that the tasty mango is an easy pick for dieters who are looking for a little extra edge.

It will appeal to dieters who have had limited success with conventional diets and are experiencing chronic illness, reduced vitality, or liver issues.

There has been an exciting breakthrough for those dieters who have problems avoiding the fat grams in their daily diet.

Scientific studies have suggested time and again that vegans and vegetarians are largely more - conscious of their diets and, thus, the successful vegans and vegetarians are health - conscious individuals, analogous to meat - heavy dieters who actually pay attention to how much they're eating and get decent exercise.

Are you one of those dieters who replaces their pasta dish or hearty meat meal with a salad to lose weight?

The dieters who consumed the moderate - fat diet reported significantly fewer food cravings and bothersome hunger pangs compared to the low - fat dieters, whose diets were also higher in starch and lower in protein.

Unfortunately for dieters who love carb foods such as ice cream, cookies and donuts, they will be disappointed because these foods are not a part of the diet.

It is especially recommended for dieters who have trouble sticking to low carbohydrate diets but also do not achieve results on standard dietary approaches.

This diet will take a certain degree of discipline to maintain but for dieters who are committed it may provide a solution for the reduction in energy levels and metabolism that can occur with low carb diets.

Dieters who ate four servings of dairy a day in the UT study lost as much weight as those who ate two servings a day even though the four - servings - a-day group consumed 100 to 150 more calories every day for 48 weeks.

Stubborn belly fat plagues millions of dieters who feel helpless to combat their muffin tops and love handles.

A recent study validated this tendency, showing participants who skipped breakfast were more likely to seek out high - calorie junk foods and that dieters who skip meals are more prone to gain weight over the long run.

But most importantly for the purpose of our readers, people who's glycogen is depleted (ketogenic dieters who are in ketosis).

21 day fix, also seems to be hit with those dieters who are already following a diet like paleo.

These type of foods are useful for low carb or ketogenic dieters who exercise regularly or have an active lifestyle.

Dieters who take more time to taste, chew, and enjoy their food get more satisfaction from their meal and often eat less as a result.

Most of these positive reviews come either from experienced dieters who are already following through on a diet plan, or busy people who like the concept of portion control, and some first time dieters who seem to be excited about trying a unique diet plan, and good looking food containers.

Researchers followed more than 2,000 dieters who were encouraged to record meals and snacks.

Look at this study, which showed that persons who exercised and burned 500 more calories but did not compensate or increase their caloric intake by 500 calories lost just as much weight than the dieters who cut 500 calories from their diet.

This program may be of particular benefit to long - term dieters who have hit a plateau with their weight loss.

While I appreciate the concern over potential «throw the baby out with the bathwater» responses (something like Paleo dieters who forego butter and Roquefort), the bottom line is that this article greatly oversimplifies the issue of digestive health.

These tasty, filling meal replacement beverages, snacks and foods have delighted dieters who want a quick and easy way to shed the pounds without feeling hungry or fighting off cravings.

Or so it appears until all the weight has returned 6 - 12 months later along with the rest of the 95 % of dieters who fail because they insisted on following the herd and hopping on the latest quick fix bandwagon.

Carnivore dieters who work out do report consuming coffee or caffeine supplements for an energy boost pre-exercise (in spite of the fact that it isn't an animal product).

Although coconut water can be ideal for dieters who are looking for a plain water alternative that has fewer calories than juice or soda, it still does contain some calories, which can add up.

Diet Omega - 3s Dieters who are obsessive about fat content may find that their skin is more prone to the visible signs of ageing.

People who are more rigid about their diets tend to have a harder time maintaing a healthy weight and are more likely to have eating disorder symptoms.4 Other data indicates this is largely because dieters who are more relaxed about their food choices don't suffer from cravings as much as rigid dieters, and do a better job of controlling their food intake over the long - term.5, 6

Where it picked up its name is still unknown, but their popularity has been wildly supported by many dieters who've tried and succeeded on this plan.

Cruise deserves credit for recognizing the needs of dieters who want to lose weight but who have physical problems with exercise.

Dieters who want recipes, menus, or more details about food combining will need to refer back to the original «Fit For Life» books or cookbooks that Diamond and his now - ex-wife, Marilyn, first produced.

«Its not uncommon for dieters who start a plan to drop out after the first month because they havent learned the skills they need to stay on track,» says dream team psychology expert Judith Beck, PhD.

Dieters who consumed 1,200 to 1,300 milligrams of calcium every day experienced three times the middle - whittling as those getting the same number of calories but less calcium, a University of Tennessee study found.

Dieters who skip meals, or those who overeat when they feel sad or depressed.

Dieters who are into the meat - potato - vegetable routine are in for some dramatic changes.