Sentences with phrase «dieting more»

Well, just as reducing hunger and cravings can help you stick to the plan, so can strategies meant to make the process of dieting more enjoyable.

It's easy to make dieting more complex than it really is.

Well, like reducing hunger and cravings, making the process of dieting more enjoyable, primarily by increasing the overall feeling of well - being, makes it easy to stick to the plan and see it through.

Eventually, the cheesecake, or pasta, or soda or whatever your weakness is will look really good and you'll decide that you hate dieting more than you hate being fat and give in.

Not exact matches

Dieting fads are in the public eye more than ever, thanks to their ubiquity on social media and popularity among celebrities.

And more important, anything having to do with dieting was out.

«On the deli side of the business, it tends to pick up in January when people are dieting, in the summer when people are eating more sandwiches and in the late summer / early fall during back - to - school time.

m always dieting or more to the point, I am often under - eating or depriving myself of something or in some quantity.

It's more about a conscientious and positive lifestyle changes and making good food choices than it is about dieting or restrictions.

There are a lot of ways to lose weight from straight up dieting to working out, but for me a more sustainable way of doing so is combining the two.

Everywhere... About Blog Blogs devoted to women's health and wellness, weight loss and dieting, fitness, nutrition, pregnancy, menopause, disease prevention, stress management and more.

I was referring more to the negative language that surrounds a lot of talk around dieting and bodies at this time of year.

«We know that women are moving away from dieting and calorie - counting and heading toward a long term, more positive approach for achieving a happy, healthy weight.

«More people than ever realise dieting doesn't have to be all - or - nothing, but rather they can do what works for them, making enjoying more meat free meals so much simpler.&raMore people than ever realise dieting doesn't have to be all - or - nothing, but rather they can do what works for them, making enjoying more meat free meals so much simpler.&ramore meat free meals so much simpler.»

Forget resolutions like dieting, going to the gym, or getting more -LSB-...]

A study in 2007 suggests that the combination of dieting and exercising is more effective post-partum than just to diet.

While exercising and dieting can be good for you, going too extreme while pregnant will do more damage than good.

Preoccupation with food and dieting / unreasonable fear of being fat (girls on severe diets in one Australian study were 18 times more likely to develop an eating disorder; moderate dieters were 5 times more likely than those who did not diet; Harvard researcher says 44 % of high school girls and 15 % of boys diet);

Non-Fiction Joyous Health: Eat and Live Well Without Dieting - Joy McCarthy I'm on a journey... [Read more...]

Think of it more as «Eating Healthy» instead of dieting.

No more yo - yo dieting, no fancy drinks or shakes or tiny portions.

Nondiabetic obese and overweight people lose more weight, are more likely to reverse prediabetes and are slower to develop type 2 diabetes when they take the diabetes drug liraglutide in addition to dieting and exercising, a new study finds.

When college women had a greater emotional connection to Facebook, they were more likely to compare their bodies to their friends» bodies and engage in more risky dieting behaviors.

As long as women weren't using Facebook to compare their body size and shape to their Facebook friends, being more emotionally invested in Facebook was associated with less concern about body size and shape and fewer risky dieting behaviors.

College women who are more emotionally invested in Facebook and have lots of Facebook friends are less concerned with body size and shape and less likely to engage in risky dieting behaviors.

«Surprisingly, we found that cardio workouts may actually cause older adults with obesity to lose more lean mass than dieting alone.»

They will always have more trouble keeping off any weight they lose through dieting.

«The daughters who were being encouraged to lose weight but whose moms were not also discussing their own weight concerns were more at risk for development of disordered eating, based on the higher scores on measures of dieting behavior and drive for thinness they reported in eighth grade.»

Professor Byrne said while researchers in the past had shown that as dieting continued weight loss became more difficult, this latest MATADOR (Minimising Adaptive Thermogenesis And Deactivating Obesity Rebound) study looked more closely at ways to lessen the famine response and improve weight loss success.

After summing up decades of research on the physical and psychological factors behind eating, starving and yo - yo dieting, Mann suggests common sense strategies to achieve a healthy weight — which has more to do with your genes than your jean size — and accept your body for what it is.

«But for those who do well and are able stick to the 5:2 diet, it could potentially have a beneficial impact on some important risk markers for cardiovascular disease, in some cases more so than daily dieting.

Short - term dieting makes mice more sensitive to stress, which increases their craving for sweets

Aug. 9, 2013 — Gaining and losing weight during «yo - yo dieting» may contribute to an exaggerated immune response in fat tissue that increases metabolic dysfunction more than steady weight gain alone.

They are here to present you with an answer to each of your questions, whether it is something about your dieting plan, or how to work more and have more energy, how to feel less exhausted and so on.

In addition to dieting and working out, you should also consider becoming more active during the day.

What if it was more genetically related than it was the actual dieting protocol that you are using?

There aren't any more dieting secrets and people are using different methods grouped together, especially ones that promise incredible results in a short time.

In the summer of 2008, after six months spent studying abroad in Europe and losing all sight of health and wellness by drinking and eating everything, I needed some sort of reset, but I wanted it to be more of a lifestyle change since I had spent a lot of my years in college thus far yo - yo dieting.

Talk to yourself more gently and check in with your body says medical doctor, healthy weight expert and author of If Not Dieting, Then What?

However, in achieving this goal you must to approach your dieting plan more seriously, tailoring your nutrition intake with outmost precision.

All you need is a desire to kiss dieting goodbye and say hello to a healthier, more switched - on version of you.

And you'd think they were right since dieting includes an enormous list of things to do like counting daily calories, lowering carb intake, avoiding white wheat, reducing fat intake, drinking lemon juice in the morning, writing in a nutrition diary about everything you've eaten that day, eating more vegetables, drinking a lot of water, slowly chewing your food, taking fat burner supplements, eating lots of bacon if you're on a Keto diet (come to think of it, that's not that bad), trying all sorts of natural weight - loss foods, sometimes even eating raw foods and the list goes on and on.

Winslet joins the likes of Jennifer Garner, Alyson Hannigan, and well, average women everywhere, in forgoing the crazy dieting in favor of more time with her kids.

And considering you will always have a day to look forward to when you'll be able to increase the calories and eat your favorite foods which in regular diet days you can't, the likelihood of giving in to your cravings and binge eating is decreased making the overall dieting process much more enjoyable.

Visit her website for more articles and to enroll in her free program: Stop Dieting, Start Living.

Hoping to jump on the fad dieting bandwagon, some manufacturers have begun using the «wheat bread» title to make white bread sound a bit more appealing to health - conscious consumers.

Additionally, lack of will power is not usually the cause of the problem and the mindset of dieting can do more harm than good over the long - term.

If you can't go for long periods without eating, feel like you need to take a big snooze after a meal, feel lethargic more often than not, or you have a hard time losing weight despite dieting — you may be experiencing metabolic inflexibility.

Men may have better tools for appetite control, which may help explain why women are more likely to be obese than men and have a tougher time dieting, according to the study published Monday in the journal Proceedings of the National Academy of Sciences.

If you need more information about portion sizes or any other aspect of dieting, consult a book written by an accredited nutritionist.