Sentences with phrase «diets have health benefits»

Vegan diets have health benefits, but can be low in certain nutrients.

Not exact matches

«There are no randomized, controlled trials in human beings that show that these nootropics have any benefits above and beyond what we would see if someone were to follow a healthy diet and maintain regular exercise,» Dr. Tsourounis says, adding, «You should always talk to your doctor or health - care provider before starting any supplement or any medicine.»

Since you probably already know how tasty these are, in today's Product Highlight, we'd like to show you the health benefits of adding these babies to your diet.

A plant - rich diet has numerous health benefits including lower blood cholesterol, reduced risk of heart disease and stroke, lower blood pressure, and a decreased risk of type 2 diabetes.

«Science has confirmed the myriad of health benefits provided by a vegetable - rich diet, so to exclude some of them from receiving a five - star rating is sending the wrong message to Australian consumers about what they should really put on their plates,» he said.

Of course, these ingredients aren't new, but they're definitely having a wellness moment as more people turn to plant - based meal plans and diet experts praise them for their countless health benefits.

Over the past few years, health and beauty experts have been raving about chia seeds for the high amount of omega - 3s that they carry along with a boat load of other health and diet benefits.

Before going vegan I had no idea of the huge variety of nuts and seeds available to me, nor of their versatility or health benefits, now they're an absolute staple in my diet.

The research team said: «Vegetarian (including vegan) diets have benefits for cardiovascular health, hypertension, body weight and plasma lipids, and also provide nutritional advantages compared with omnivorous diets.»

The importance of adding these types of food to your diet can not be overemphasised due to the amazing health benefits that it has to offer.

It's no surprise that plant based diets are extremely healthful and even if you aren't ready to give up animal products 100 % (I know am not), then you can feel good knowing that an increase in your fruit and veggie intake can have great health benefits.

Gluten - free diets have been credited with health benefits such as weight loss and other reduced symptoms of inflammation and gastrointestinal distress, though some of those reporting lower symptoms may have non-celiac allergies and disorders.

What I didn't know then that I know now is that «snacking» has many of the same health benefits that many of the major diets have.

I have been reading so much about the health benefits of chia seeds and they seem to be something that everyone should include in their diet.

Pharmacist Dustin Rudolph's The Empty Medicine Cabinet is a straightforward, fact - based book which explains the positive benefits a plant - based diet can have on our health.

Stevia is one of the only sweeteners that is acceptable for diets like the Candida diet and have many great health benefits.

Miller suggests in the commentary that other dietary choices linked to reducing or eliminating gluten in a diet could be the reason so many have found health benefits in the largely breadless diet.

Some vegans are motivated by humanitarian concerns, but the vegan diet has some potential health benefits, too, like a reduced risk of heart disease, Type 2 diabetes, and cancer Position of the American Dietetic Association: vegetarian diets.

Hypothetically, if all the main cereal and sugar crops (wheat, rice, maize, sorghum, sugar cane, cassava and sugar beet), representing 42 % of global cropland, were to be converted to ethanol, this would correspond to only 57 % of total petrol use in 2003, and leave no cereals or sugar for human consumption (although the reduced sugar in the human diet would have health benefits).

Former US President, Bill Clinton has praised the health benefits he has gained since cutting meat, eggs and dairy from his diet in 2011, after suffering a heart attack.

Intermittent fasting is a simple and effective weightloss diet solution and the Plenish 5:2 diet has the additional health benefits of organic cold pressed juices.

It has been touted to provide many health benefits, especially if regularly incorporated in a daily diet.

Whatever the reasoning for giving up meat and dairy, a plant - based diet has many health benefits backed by research and Veestro offers a simple solution for anyone looking to try it out.

The Health Benefits of Friendship No doubt you've heard the good - health prescription: Eat a colorful, natural diet; exercise regularly; manage your stress with relaxation, recreation, and meditation; get enough sleep; and have the proper checkups and screenings for your age and hiHealth Benefits of Friendship No doubt you've heard the good - health prescription: Eat a colorful, natural diet; exercise regularly; manage your stress with relaxation, recreation, and meditation; get enough sleep; and have the proper checkups and screenings for your age and hihealth prescription: Eat a colorful, natural diet; exercise regularly; manage your stress with relaxation, recreation, and meditation; get enough sleep; and have the proper checkups and screenings for your age and history.

Of course the irony is that the very mothers who could benefit most from breastfeeding — through nutritional gains for their children and financial savings for themselves — have not nursed in nearly the numbers as women who can afford health care and a good diet.

Consuming a healthier, well - rounded diet can have many health benefits.

Doctors and nutritionists have long associated the Mediterranean diet with human health benefits, including a lower risk of Alzheimer's disease.

Although the correlation among healthful diet, physical activity, and CVD incidence is strong, existing evidence indicates that the health benefit of behavioral counseling to promote a healthful diet and physical activity among adults without obesity who do not have these specific CVD risk factors is small.

«It also reveals that the Mediterranean diet has direct benefits for heart health, in addition to its indirect benefits in managing diabetes, hypertension and inflammation.»

Although humans have been eating raw foods since they first began foraging for their sustenance, the diet really began to catch on in recent years when some high - profile celebrities began touting its health - and weight - maintenance benefits

Hydrogen sulfide, a foul - smelling poisonous gas that microbes have been munching for eons, may be responsible for the health benefits and life - extending effects of reduced - calorie diets, scientists propose December 23 in Cell.

In the past few years alone, researchers have had to backtrack on the health benefits of low - fat, high - fiber diets and the value and safety of hormone replacement therapy as well as the arthritis drug Vioxx, which was pulled from the market after being found to cause heart attacks and strokes in high - risk patients.

«We wanted to model the health impacts because this would help us to understand the trade - offs between benefits for public health, benefits for the environment, and the likely public acceptability of the modeled diets as we progressively reduced the emissions,» Milner said.

The study suggests that current health guidelines that recommend a low - fat, low - calorie diet create unnecessary fear of healthy fats present in a Mediterranean diet, which have known health benefits.

The Mediterranean diet has well - known health benefits and includes healthy fats such as vegetable oils, fish and nuts.

While the Mediterranean diet may have broad health benefits, its impact on cognitive decline differs among race - specific populations, according to a new study published in the Journal of Gerontology.

Recognizing the many benefits of lactic acid bacteria to good health, people have been supplementing their diets with these microbes, which are also called probiotics (meaning «in favor of life»).

«A Mediterranean - style diet that is low in meat and dairy but rich in fresh fruit and vegetables, cereals, beans, nuts and «healthy» fats like olive oil, has been linked to a range of health benefits.

But in general, having chili peppers in your diet may offer a number of health benefits, including boosting metabolism, thinning the blood, which lowers the risk of stroke, reducing the risk of certain cancers, supporting immunity, and reducing inflammation, a known trigger of premature aging and chronic disease.

Over the past few years, coconut oil has become a staple ingredient in most healthy diets, since it offers so many health benefits.

Tea and coffee have also been shown to have powerful anti-inflammatory effects when part of a regular diet, which can have long - term benefits to your digestive health.

The Mediterranean diet has well - known health benefits and includes healthy fats, such as vegetable oils, fish and nuts,» Estruch explained in a journal news release.

And what of low - carb diets that purport to have health benefits even though they often involve high amounts of meat?

Oolong tea is recommended by several popular diets and this ancient tea does have some science - backed health benefits (and a few cautions!)

But I like having it in my diet for the health benefits.

The evidence for doing this diet is not certain, and as many of these foods have health benefits, excluding them unnecessarily may not be ideal.

Fortunately, the diet and lifestyle factors that are good for the skin have great benefits for general health as well.

Unless you live under a rock, you've probably heard about gluten (a protein found in wheat, barley and rye) and the health benefits of removing it from your diet.

I think we'd do well to emphasize the benefits of plant based diets by putting the health benefits right in our self - descriptors.

While we'd all love to hop a plane and experience the Mediterranean diet in Sicily or on some sunny Greek isle, you can get the same health benefits while sticking closer to home.