Sentences with phrase «diets help reduce»

Key Takeaways: Low carbohydrate diets help reduce the number of LDL and VLDL particles and increase the size of LDL particles in overweight people.

High - fiber diets help reduce blood cholesterol, which in turn reduces your risk for heart disease.

OLIVE oil could be the key to why the Mediterranean diet helps reduce the risk of developing breast cancer.

An enhanced diet helped reduce hearing loss in mice with the genetic mutation most commonly responsible for childhood deafness.

A fiber - rich diet helps reduce inflammation by supplying naturally occurring anti-inflammatory phytonutrients found in fruits, vegetables, and other whole foods.

Decreasing the amount of sodium in the diet helps reduce extra fluid and swelling which allows the blood pressure to begin to return to normal.

Changing to a whole food plant based diet helped me reduce my weight and normalize my blood sugar.

The same effect is seen in juice fasting diets where an approximately 800 calorie «fasting» diet helped reduce cravings where low calorie diets alone could not.

Acupuncture, herbal therapy, and diet helps reduce inflammation, enhance post-surgical recovery, and improve your body's ability to absorb the endometrial tissue.

Not exact matches

Research shows an alkaline diet can help reduce the risk of hypertension, diabetes, arthritis, and low bone density, among other things.)

, studies have shown that a so - called Mediterranean diet may help reduce the risk of heart disease and provide some potential memory - related benefits.

Beyond the fact that exercising in the morning means they can't later run out of time, Vanderkam says a pre-breakfast workout helps reduce stress later in the day, counteracts the effects of high - fat diet, and improves sleep.

Dietary fiber from fruit, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease.

It also helps my clients with carb cravings when I put them on a reduced - carbohydrate diet.

Studies of diabetic patients show that monounsaturated fat, when added to a low - fat diet, can help to reduce high triglyceride levels.

Testing for your own, following an elimination diet, or using the strategies in this article can help to reduce this inflammatory reaction in the body.

Maintaining a diet low in saturated fat and cholesterol can help to reduce the risk of heart disease.

I tried every diet available, but then my doctor sent me an email about how low - carb diets could help reduce my hunger with this medication.

Also, diets rich in fiber tend to promote a healthy weight because fiber helps you feel fuller for longer, potentially reducing the overall intake of food.

Psyllium use may also help you properly regulate your blood glucose levels, and a diet high in soluble fiber can potentially help you reduce your risks for developing heart disease.

Studies have shown that both saturated fat and cholesterol in the diet actually help reduce inflammation and prevent heart disease.

Having quinoa on your daily diet you can make sure that youa are getting the right nutrients you need and helps you reduce weight at the same time.

Getting enough protein in your diet will make it more likely you'll gain muscle instead of fat, and fiber is important for digestive health — as it helps prevent constipation — and may lower your risk for stroke and heart disease by reducing your cholesterol levels.

The Meat Free Monday founder is interrupting his European tour to be in Brussels for a special hearing on Thursday 3 December, when he will be explaining to parliamentarians the myriad ways in which a reduced - meat diet can help the environment and people's health.

Childhood obesity is something meat - reducing diets have been shown to help alleviate.

Lifestyle changes such as adding pumpkin seeds to our diets may not only help lower blood sugar levels but also reduce inflammation of the gastrointestinal tract and manage cravings.

When eaten as part of a heart - healthy diet, eating 3 grams of soluble oat fiber per day may help reduce the risk of heart disease.

America's beverage companies — Coca - Cola, Dr Pepper and Pepsi — are spearheading multiple initiatives that help reduce beverage calories from sugar in your family's diet.

IRRI is working on developing healthier rice varieties to help those who mostly depend on rice can get more nutrients into their diet to reduce malnutrition.

Furthermore, studies have shown that a diet rich in flavonoids can help reduce the risk of dementia.

Using Truvia ® natural sweetener as part of a routine that incorporates multiple lifestyle changes can help you realize the benefits of weight loss and / or weight maintenance by improving your ability to manage sugar intake and reduce calories as part of a balanced diet.

Adopting a vegan diet reduces your risks of developing a number of health conditions besides helping protect animals.

High fibre diets reduce our risk of disease and help us stop at one or two slices of bread instead of seven, so that's awesome.

A high - fiber diet can help you lose weight, improve gut health, reduce your risk of heart disease and more.

Research suggests that eating more whole grains or including vinegar in your diet may help reduce total body fat and abdominal fat.

In fact, in addition to wanting to help animals, many people adopt a plant - based diet to improve their health - reducing their risk of stroke, diabetes, obesity, heart disease and some forms of cancer.

Did you know... that three daily servings of low - fat or fat - free milk and milk products every day are part of a healthy, balanced diet by helping deliver nutrients, promoting bone health, and reducing your risk of certain diseases?

So, yes, long - term daily intake of two grams of stanols can help reduce LDL cholesterol by an average of fifteen percent, but I don't consider stanol / sterol - fortified margarines and milks a necessity in a heart - healthy diet.

Enhancing and increasing the intake of iron - rich foods in the daily diet can also help to reduce the symptoms of nausea and vomiting due to morning sickness.

The Harvard School of Public Health says,» It's hard to argue with the health benefits of a diet rich in vegetables and fruits: Lower blood pressure; reduced risk of heart disease, stroke, and probably some cancers; lower risk of eye and digestive problems; and a mellowing effect on blood sugar that can help keep appetite in check.»

According to the U.S. Department of Health and Human Services, eating a balanced diet, along with physical activity, will help you fight obesity, reduce your risk of chronic disease, and improve your overall health.

«Research shows that healthy school meals can help improve students» diets and even reduce obesity.

Add a little lecithin or saturated fat to your diet every day to help reduce the risk of developing reoccurring plugged ducts.

Some moms barely notice a difference in body odor, but unfortunately for some moms, they are dealing with a little more than just B.O. Reducing body hair, wearing natural clothing, and adjusting the foods in mom's diet may help lessen the strength of the body odor.

«Prehypertension should be managed with changes in diet and exercise to help reduce the risk of stroke,» Xu said.

Lifestyle and dietary modifications to maintain vascular health or reduce disease risk might help protect patients» heart health, but there are currently limited diet - based therapeutic approaches to counteract cardiovascular disease in patients with kidney failure.

The findings are a new twist on an old idea: The so - called ketogenic diet has been used for nearly 90 years to help reduce epileptic seizures.

They say efforts to improve diet and reduce energy intake from restaurant sources could actually help to reduce racial and socio - economic disparities in Americans» diets.

Professor Philip Eaton, Professor of Cardiovascular Biochemistry at King's College London, said: «The findings of our study help to explain why previous research has shown that a Mediterranean diet supplemented with extra-virgin olive oil or nuts can reduce the incidence of cardiovascular problems like stroke, heart failure and heart attacks.»

The effort is welcome because it could help to reduce obesity, but cutting sugar out of people's diets poses fresh challenges.