Sentences with phrase «diets high in fiber help»

Studies have shown that a diet high in fiber helps lower your bad cholesterol and de-clog your arteries.

The only foods that contain fiber are plant foods, and a diet high in fiber helps promotes satiety and a healthy weight, lowers the risk of heart disease, diabetes and certain types of cancer, and contributes to a healthy digestive system.

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Those who ate the diet higher in fiber had lower levels of both plasma glucose (blood sugar) and insulin (the hormone that helps blood sugar get into cells).

Psyllium use may also help you properly regulate your blood glucose levels, and a diet high in soluble fiber can potentially help you reduce your risks for developing heart disease.

These cookies are a great way to incorporate more oats into your diet, and why that's a good thing is because oats help to lower cholesterol, it's a good source of antioxidants, and oats are high in fiber.

High - fiber diets help reduce blood cholesterol, which in turn reduces your risk for heart disease.

Following the above healthy eating recommendations will help your kids follow a diet that has a lot of foods that are high in fiber, low in fat, and have calcium, iron and other vitamins and minerals that they need.

You can also help your digestive system by drinking lots of water and making sure your diet is high in fiber.

If you are training hard and heavy and are making sure that your diet is filled with high amounts of protein, veggies rich in vitamins and fibers and complex carbs, but you are still not getting the results you're after, whey protein will most definitely help you get your ideal physique faster.

High in omega 3s and fiber, adding flax to your diet helps promote bone health, lower cholesterol, and keep your digestive system healthy.

High in fiber, so therefore, including bananas in your diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

In a recent research it was found that eating high - fiber foods can help you shed pounds after other diets have caused a weight plateau, because the nutrient is so filling and healthy.

Eating a low - saturated - fat, high - fiber diet helps with insulin sensitivity, according to a study published in the latest edition of Diabetes Care.

A recent study conducted at the Harvard Public School of Health has revealed that a diet high in whole grains and cereal fiber can help lower your risk for premature death and death caused by various chronic diseases.

A high fiber diet may also assist in weight management, reduce risk of cardiovascular disease and Type 2 diabetes, and help improve blood sugar levels in people with diabetes» [2].

Because of this action, a diet high in soluble fiber may prevent diabetes and help regulate your blood cholesterol levels.

There have been lots of studies that have found that diets high in fruit and vegetables (excellent sources of fiber) have helped reduce stroke risk (16, 17).

Choosing a well - balanced diet tailored to your specific body type helps, with extra emphasis on food rich in fiber, which helps slow down the absorption of sugar, and food rich in high quality omega - 3 fats, which are also crucial to lessening the impact of eating excessive sugar.

Following an anti-inflammatory diet which is high in antioxidants, fiber and essential phytonutrients and low in processed foods, trans fats and refined sugars help you to stabilize stress hormones like cortisol, control cravings and stay balanced.

Eating a high fiber diet of beans affords a lot of folate which helps in offsetting the onslaught of homocysteine damage to our tissues.

Moreover, when the diet is high in fat, the obesity - friendly firmicutes increase (the exception being a ketogenic diet), yet a high - fiber diet helps bacteroidetes increase.

Naturally, a diet high in fiber and nutrients will help you avoid sticky, sluggish blood circulation.

Eating a diet high in fiber can help to bind toxins for elimination.

In addition to cutting out many high - calorie foods, most diets encourage you to eat more protein and / or fiber, which helps you eat even less.

«In addition to weight control, higher fiber diets can also help to prevent type 2 diabetes and cardiovascular disease,» says Dr. Frank Hu, professor of medicine at Harvard Medical School and professor of nutrition and epidemiology at the Harvard School of Public Health.

Diets high in plants help foster microbes that degrade fiber and keep the gut healthy.

Research shows diets high in fiber from foods like fruits, vegetables and whole grains can reduce inflammation linked to a slew of chronic diseases, like heart disease and diabetes, all while helping regulate your weight.

â $ cents Conduct longer - term studies on low energy - dense food sources (high in dietary fiber) and satiety and weight control to see if a higher fiber diet will help with weight maintenance or promote adherence to reduced calorie diets for weight reduction.

Dr. Liu's findings may help explain why studies have shown that populations eating diets high in fiber - rich whole grains consistently have lower risk for colon cancer, yet short - term clinical trials that have focused on fiber alone in lowering colon cancer risk, often to the point of giving subjects isolated fiber supplements, yield inconsistent results.

The high - fiber diet is digested with the help of special bacteria in the intestines, especially the cecum.

High fiber diets can help in this respect.

Veterinary formulated renal diets are also high in the naturally occurring anti-inflammatory Omega 3, fiber and vitamin D all with a neutral ph.. These diets are also calorie dense so even if their appetite is off, the diet will hopefully help keep some weight on the dog.

Now Supreme has raised the levels of fiber in Science Selective to 25 % so you can provide your rabbits with an even higher fiber diet that will help to keep them in the very best of health, naturally.

Designed to keep your pet nutritionally balanced with fewer calories, this diet offers higher protein and fiber, a combination that may help your cat feel full as they lose weight in a healthy, delicious way.

Diets high in fiber also help in the management of blood sugar (hyperglycemia) and the prevention of such disorders as megacolon and diabetes.

Diets high in fiber and protein help to bulk up the stool and improve muscle contractions in the colon.

A high fiber diet that is lower in fat would supposedly be filling and help your cat feel full without eating as many calories.

For many years the common thinking was to feed a cat a high fiber diet to help him lose weight in the hopes that the fiber in the diet would make him feel full and he would eat fewer calories.

«Seniors and geriatrics generally need lower - calorie diets to help prevent obesity — a huge problem in seniors — and higher - fiber diets to improve gastrointestinal health,» Metzger says.

A diet high in fiber may also help with constipation.

Diet change alone is not effective in controlling diabetes in dogs but a high fiber diet can help improve regulation.

Like in humans, a high fiber diet can help with constipation.

Research (Bennet N., Greco DS, Peterson ME - Compare the effect of a high fiber vs low carbohydrate diet on glycemic control in diabetic cats) showed that while both the canned diet mentioned above and a high fiber diet had an effect, the canned diet with higher levels of protein helped a greater percentage of cats in the study.

These diets are low in calories and fat but maintain high - quality proteins and normal fiber levels that will help your dog to feel «full.»

These diets are low in calories and fat but maintain high - quality proteins and normal fiber levels that will help your cat to feel «full.»

If your puppy insists they're still hungry after eating, consider talking to your vet to see if your pup is suffering from parasites or other illnesses that may account for the feeding frenzy, or to discuss a diet higher in protein and fiber that will help keep your dog fuller for longer.

Customers who are feeding their cats food formulated for overweight cats should be made aware that these diets are high in fiber and low in fat to help cats feel full and eat less, and not gain weight.

Studies have shown that a human diet high in fiber can help control blood sugar and prevent type - 2 diabetes, reduce blood cholesterol and the risk of coronary heart disease, and prevent a number of bowel diseases, including colon cancer.

If your dog insists they're still hungry after eating, consider talking to your vet to see if your dog is suffering from parasites or other illnesses that may account for the feeding frenzy, or to discuss a diet higher in protein and fiber that will help keep your dog fuller for longer.

Their lifestyle suggests that a diet low in saturated fats and high in non-processed fiber - rich carbohydrates, along with wild game and fish, not smoking and being active throughout the day could help prevent hardening in the arteries of the heart.»