Sentences with phrase «different arm routines»

Not exact matches

Find a fitness instructor to give you a balanced routine which incorporates a number of exercises working different muscle groups around the body (arms, legs, back, chest and core).

There are 39 different targeted workouts (i.e. focus on abs, arms, cardio, etc.), 10 to 30 minute randomized full body workouts, videos demonstrating each exercise, over 385 total exercise, multiple custom routines, and no internet required to do the workouts.