Sentences with phrase «different decathletes»
Not exact matches
Tom Pappas (now that he has officially retired from professional Decathlons) has now opened a CF studio himself, and I am sure he sees some benefit for most people (general population), but CF workouts are very different from what us decathletes do, and in my opinion are not ideal or even close to ideal for anyone looking for performance but mainly for fitness level.
http://www.scienceofrunning.com/
Decathletes need a combination of endurance and strength to compete in ten different events so they need a healthy balance of carbs, fat and protein.