This doesn't mean you should add 15
different isolation movements to hit every single muscle group.
Not exact matches
In view of all the accounts that have depicted Americans as lonely, self - interested individualists suffering from
isolation, disrupted families, a lack of friends, a difficulty in establishing intimate relationships, and the demeaning anonymity of large - scale institutions, the small - group
movement presents a rather
different picture.
However, these definitions are way too simplistic and merely serve a descriptive purpose, because in reality no muscle works in
isolation — each muscle or group of muscle fibers works in synergy with others, functioning as one big unit at all times, even though some parts may be working harder than others during
different movements.