We would split the subjects into two or more groups, feed
them different macronutrient ratios, and put them on the same caloric intake.
Experiment with
different macronutrient ratios, find what works for you, and adjust accordingly.
Every diabetic is a little bit different so you will have to experiment with
different macronutrient ratios a bit to find what works best for you.
There are also a few different lines of Rise bars, all with drastically
different macronutrient ratios.
However, the same as with solid foods they all have
different macronutrient ratios which make some of them preferential to others as to their benefits.
Not exact matches
Everyone needs to consume a
different ratio of
macronutrients in order to optimize their muscle growth.
I do believe that every person requires a slightly
different diet /
macronutrient ratio, and that there's no one set way that is a guarantee for good health.
People seem to play around with
different ratios of
macronutrients for diets all the time, and that is a major difference between most all diets.
The researchers randomly assigned 811 overweight, adult participants to four
different diets with varied
macronutrient ratios.
While some of us feel best with a slightly
different ratio (my body prefers a little more fat, for example), when eating the appropriate
macronutrient ratio, wonderful things will happen: you will feel satiated, you will feel fuller longer, and you will not overeat!
We each thrive on
different ratios of
macronutrients (carbohydrate, protein, and fat), and have
different metabolic rates.