Sentences with phrase «different meditation routines»
For the techno savvy, there are also a range of high - quality, effective apps available to guide you through a variety of different meditation routines.
http://www.womenshealthandfitness.com.au/ Not exact matches
With proper TM technique, you practice two 20 - minute sessions every day — once before breakfast and once before dinner (typically before a commute home)-- and that is a good goal for your routine even if you prefer a different style of meditation.