Sentences with phrase «different muscle areas»

Not exact matches

There are situations which occur in one specific body area and extend to other muscle groups in different parts of the body.

Previously, researchers had two theories about how neurons in the motor cortex might control movement: One was that these neurons fired in patterns that represent more abstract commands, such as «move your arm to the right,» and then neurons in different brain areas would translate those instructions to guide the muscle contractions that make the arm move; the other was that the motor cortex neurons would actually send directions to the arm muscles, telling them how to contract.

This means that, unlike in humans, two biopsies taken from nearby areas of the muscle can provide very different mixtures of muscle fibre types.

Keep in mind that a well rounded workout routine for each muscle group usually incorporates at least four different exercises that hit the target area from multiple angles.

By experimenting with different versions of the regular squat, you can not only shift emphasis on different muscle groups and better target the areas of your body you want to improve the most, but also discover the one that fits your body type the best and puts your ankles and knees under the least amount of undue stress.

Take this approach to focus upon a single isolated muscle area, such as the hamstrings, in a different way from pre-exhaust sets.

Take the time to experience the exercises and discover how slightly modifying positions or angles can target different areas of the muscle.

Is it possible to work different areas of the same muscle?

The Body Locks Various larger body locks (bandhas), which are muscle contractions in different areas -LSB-...]

Weight machines for strength training can be split into different areas for specific muscle groups.

This will work different areas of the quadriceps and gluteal muscles.

[24] Some of the hip muscles also act on either the vertebral joints or the knee joint, that with their extensive areas of origin and / or insertion, different part of individual muscles participate in very different movements, and that the range of movement varies with the position of the hip joint.

Select exercises that will focus efforts on different areas of your arm muscles.

In summary, different speeds of training probably not seem to affect changes in muscle fiber type, except when comparing between training to failure or not to failure, when it appears to allow greater retention of type IIX muscle fiber area.

And, yoga postures involve stretching and moving the body in different ways that loosen up the stiff muscles, brings a greater motion to tight areas and increases flexibility.

The science behind this is to hit different target areas with varying volumes and resistances to develop larger and stronger muscles.

In addition to being very relaxing, reflexology stimulates areas on the feet that correspond to different organs and muscles in the body.

Similarly, for release of muscle knots and tension, different body areas can rest on the ball using the body weight to stimulate release in the muscles.

The hamstrings have very different muscle architecture from one another, with a range of fiber lengths, pennation angles and physiological cross-sectional areas.

The word tone can mean 10 different things to 10 different people, but I think at the end of the day what most people are referring to is losing fat in the area and gaining muscle, so the body part stays roughly the same size but improves in shape and definition.

This is because the cross-sectional area of individual muscle fibers does not vary substantially between different muscles.

Then from there you can choose a multitude of workouts targeting different muscles and areas of the body.

I'm loving the fact that I can work different muscles, target a specific area and challenge myself deeper than what I could with Pure Barre!

The game retained the sprite - based look of its predecessors, but used the extra muscle of the hardware to introduce new features such as battlefield scaling to focus in on different areas of the combat screen.

The TrueDepth camera analyzes more than 50 muscle movements in different areas of the face for Animoji, detecting movement of the eyebrows, cheeks, chin, eyes, jaw, lips, eyes, and mouth to create super realistic