Sentences with phrase «different numbers of repetitions»

What's the significance of the different number of repetitions?

Not exact matches

Please note, that the set and rep scheme provided is just a guideline, the number of repetitions you can do varies from individual to individual (also referred to inter-individual differences), as well as it varies between different muscle groups (also referred to as intra-individual differences).

Once you can do the required number of sets and repetitions you would then move onto either a more difficult version of that exercises or a different one.

Repetition Velocity: Different speeds of contraction can be used based on the number of repetitions:

«Across a number of different studies, positive effects are found such as grade repetition and special education, as well as on health behaviors.»