Seed cycling is a technique that helps your body naturally re-balance it's hormone levels (namely estrogen and progesterone) by including different seeds (flax, pumpkin, sesame and sunflower) during the two
different phases of your menstrual cycle.
Your skin can change at
different phases of the menstrual cycle, during puberty, and during pregnancy.
Not exact matches
The
menstrual cycle is made up
of 4 unique
phases that each call for a
different mental, emotional and physical approach.