Sentences with phrase «different planes of movement»

Changing position quickly, transferring velocity through different planes of movement, all while stabilizing your body enough to to be able to produce power when necessary.

If you do that every day, you must train in different planes of movement.

Not exact matches

These finisher circuits are geared to keeping you versatile in your training forcing you to move fast and explosive in different planes of motions, movements and directions.

It also connects dynamic, continuous movement patterns through different planes of motion to improve mobility, flexibility, and fluidity and it creates continuity between your dominant and non-dominant side to increase overall performance, minimize deficiencies, and reduce injuries.

However, there are other important aspects beyond the «planes» in Zola Marcus's paintings, which my own studies of different masquerade traditions in West Africa allow me to identify: the use of rhythm and movement.