Sentences with phrase «different pranayama techniques»

Supplemental materials providing instruction in three different pranayama techniques to calm the body and mind

In part two of this three - part series on The Science of Breathing, learn how to take advantage of the power of the breath on the mat in various types of poses and with five different pranayama techniques.

Today only a handful of teachers regularly teach this series, which is comprised of six different pranayama techniques.

Not exact matches

Training with yoga involves the practice of pranayama, which includes controlling your breathing through different techniques and exercises.

Each sequence provides guidance for teaching the different breathing (pranayama) and meditation techniques that give yoga its transformative power.