I tried taking supplements, and I experimented with
different pumping schedules.
Not exact matches
KATIE JACQUET REED: I exclusively
pump with both of my son and my daughter and it was a little bit
different for both them based on their individual circumstances as far as their tongue ties and releases but generally I kept to a every 3 hours
schedule for the first several months until I had a really solid milk supply I was stabilized in even if I've had two kids with tongue ties I've been blessed with over supply.
The information on breast
pumps is invaluable, including selection criteria depending on your needs and sample
schedules for
pumping which should work for women in many
different situations.
There are
different schedules for how you
pump, but they're all based on the fact that a breast is typically emptied after 10 - 15 minutes of
pumping or breastfeeding.
The first is all about
different apps that help you breast feed, that help you track
pumping schedules and how much you
pump for your baby.
If your
schedule is more flexible or
different in other ways, and you're wondering when and how to start
pumping, this guide, from one of our board - certified lactation consultants at Ashland Women's Health, can help.
I flip through my virtual racks of clothing when I'm standing in line to get coffee; I plan and
schedule my outfits for the week when I'm sitting on the sofa sipping wine; I experiment with
different shoe options on my virtual mannequin when I'm snuggled in bed, and I carry my whole closet with me while shopping to see if, yeah, those red
pumps WOULD perfectly match that dress.