I have at least 100 journal articles on sleep saved on my computer, and I've been dutifully slogging through them, trying to systematically summarize the effects
of different sleep training methods or otherwise.
Different sleep training methods to get baby to sleep through the night and take great naps.
With all of the conflicting information and
different sleep training methods, coupled with exhaustion, it can be challenging to know how to meet your family's sleep goals.