I have tried out
different sweet potato breads and this is by far the most delicious and healthiest version.
Not exact matches
Launches have included
bread crisps, pita chips, plantain chips, cassava chips and
sweet potato chips, as well as products featuring a whole range of non-traditional ingredients in the form of
different vegetables, fruits, seeds and pulses.
So it's really just a carb tolerance test and actually Rob Wolf talks about this in his book as well, where based on some research out of Israel, there was a study done following 800
different people and they found that you could give two people the exact same carbohydrate source whether it's
sweet potato or
bread or lentils and they would have very
different postprandial glucose responses.