This is also why athletes look
different than bodybuilders.
Not exact matches
A healthy highly trained endurance athlete or
bodybuilder exercising several hours per day is going to have very
different needs and tolerances
than a sedentary diabetic overweight office worker.
The fact there is more
than one model with a
different degree of weight adjustment makes it as easy for the experienced athlete and
bodybuilder looking for something extra to find their model as easily as the true beginner who is looking to start from scratch and will need to ramp things up more slowly as muscle gets built for the first time.
Be careful with some of the formulas for ideal body measurements, because if they were based on steroid using and or pro
bodybuilders, you may get discouraged by trying to pursue an impossible goal for a natural
bodybuilder or the measurements of someone with a totally
different bone structure
than you have.
Jay Cutler or «Big Jay» as he's been known to have been nicknamed, has 4 well deserved Mr. Olympia titles to his name and to demonstrate how influential he's been within the
bodybuilder arena, he has also secured 6 runner - up trophies and has entered and competed in the championship no less
than 13
different occasions.
For example, a beginning
bodybuilder with the goal of adding muscle mass would have a much
different training program
than an advanced
bodybuilder with the same goal.