Sentences with phrase «different thermic»
Different macronutrients have a slightly different thermic effect, but at the end of the day, 10 x 250 calorie meals is ultimately going to burn the same amount of calories through digestion as 1 x 2500 calorie meal, provided the macronutrient breakdown is the same of course.
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The thermic effect of food is the caloric cost of digesting and processing different macronutrients.
However, not all calories are created equal, and one of the most important reasons for this statement is the thermic effect of different macronutrients.
Different macronutrients have different «thermic costs,» meaning you burn more calories digesting some macronutrients than otherDifferent macronutrients have different «thermic costs,» meaning you burn more calories digesting some macronutrients than otherdifferent «thermic costs,» meaning you burn more calories digesting some macronutrients than others.96 - 98
For example, the thermic effect is different for carbs, protein, and fats (protein costs the most energy to use and store, followed by carbs, followed by fats).
Different macronutrients have a different percentage when it comes to the thermic effectDifferent macronutrients have a different percentage when it comes to the thermic effectdifferent percentage when it comes to the thermic effect of food: