Not exact matches
Eating in season encourages you to enjoy a variety
of nutritious fruits and vegetables, including
different types and colours, and
legumes or beans.
You can make bean dip / hummus out
of any
legume, and often I encourage my clients to experiment with
different beans, lentils, and peas — to get a wider spectrum
of nutrients, and prevent sensitivity developing from over-consuming one
type of food (chickpeas!).
Using guidelines from the government, the district must also include
different types of vegetable subgroups, including dark green vegetables, red / orange vegetables,
legumes and starchy vegetables.
Lentils had a particularly strong link to reduced risk
of type 2 diabetes out
of the
different legume subtypes.
To raise general knowledge
of the topic, researchers looked at the association between
different sub-types
of non-soy
legume consumption and
type 2 diabetes risk in high cardiovascular disease risk individuals.
The researchers proposed an Alternate Healthy Eating Index (AHEI) to reflect
different types of fats; the level
of cereal fiber (to represent whole grain intake); the ratio
of white meat to red meat in the diet; consumption
of nuts,
legumes, and soy; and moderate alcohol consumption.
Its slow cook presets correspond to
different types of food, such as pudding, casserole, stock, pot roast and
legumes — it also has a custom setting.