Not exact matches
During my pregnancy, I was so exhausted that I found it
difficult to find the energy to do any
type of elaborate
meal prep, especially since I was on my feet prepping food all day at work for cooking demonstrations.
Adding liquid (
of any
type) to a
meal, is detrimental and only dilutes your body's digestive juices and makes it even more
difficult to digest your food.
That
type of experience leads me to believe that it's not really the plant - based diet that's
difficult, but rather the lack
of appropriate recipes, shopping lists, and cooking directions that might put people off from eating more vegetarian and vegan
meals.