It is also important to avoid anything that will put strain on the joints and hips,
difficult yoga positions, or jogging on the road without checking with a doctor first.
Not exact matches
He credits
yoga with the ability to quiet the fluctuations and putting the mind at ease, learning to come out of
difficult positions and persevering through
difficult uncomfortable moments, and making decisions that are consistent with our moral framework.
Never force the body into
difficult positions;
yoga should be relaxing, not painful.