The problem with dairy is all dogs aren't lactose intolerant, but if they are, they don't have the ability to
digest dairy like humans do.
Not exact matches
This recipe is a dream come true for anyone
like me who can't
digest dairy but loves soft cheese.
For that reason, I believe it's imperative to try giving up certain hard to
digest foods
like dairy or gluten for a longer period of time, to truly assess whether or not it makes a difference.
I feel better, I have more energy, I sleep better, my allergies have disappeared, I can't properly
digest dairy and I NEVER
LIKED MEAT.
Especially, the raw
dairy — which removes the hard to
digest fibers and gives one a highly bioavailable nutrient - dense form of complete protein, essential fats, anti-oxidants and major minerals
like calcium & magnesium.
That certainly sounds
like your little might not be properly
digesting dairy (and maybe soy) proteins.
Dairy - based solids
like cheese or yogurt are also more difficult for your baby to
digest which can lead to constipation.
Work in
dairy from cultured milk (kefir, yogurt, fresh curd cheeses
like ricotta); it's easier to
digest and supplies beneficial bacteria that contribute to digestive health.
Eating good - quality fats
like avocado, nuts, seeds, and full - fat organic
dairy keeps you fuller for longer periods of time since it takes your body longer to
digest than their low - fat equivalent.
Fermented and cultured raw organic
dairy products
like sour cream, yogurt, and kefir are best, as the lactose proteins have been broken down making them easier to
digest.
When stress, toxins or lack of essential nutrients weaken digestion, harder to
digest foods
like grains and cow
dairy, meat and processed foods contribute to maldigestion, dysbiosis and impaired digestive competence.
Leaving aside the question of whether products
like tofu and soy milk are really «mouthwatering» and «irresistible,» those charged with providing nutritious meals for their families should carefully examine claims that newly introduced soybean products provide an easily
digested and complete nutritional package, one that adequately replaces
dairy products
like milk, butter and cheese, which have, after all, provided nourishment for generations of Americans.
If kids are not able to properly
digest wheat and
dairy, these undigested food particles can enter the blood stream and create a drug -
like effect in the brain.
There are absolutely no special restrictions placed on my diet beyond limiting (but not completely restricting) typical junky / processed garbage, avoiding foods that I personally have issues
digesting (in my case,
dairy), and avoiding foods that I just don't
like the taste of (for example, sweet potatoes).
One reason we love pea protein so much is because it is easy to
digest and less likely to cause allergic reactions (
like soy,
dairy or gluten).
But if you want to eat heavier foods,
like meat, eggs,
dairy and wheat, they can be prepared in a way that makes them lighter and easier to
digest, reducing their stoutening effect on the body.
Beans and salads and veggie juices, is my 2 cents on the transition, and I speak for experience, going from vegan, to meat and salad (meat is easier to
digest but hell on the mind and joints), to vegetarian with raw goat
dairy ferments only (that killed me
like poison), to grainless vegan who loves me some beans and feels great all around.
But keep in mind that fermented
dairy products
like kefir, yogurt, and aged cheeses are generally the easiest to
digest since they've already been «pre-digested» by microbes in the fermentation process.
So if a person deficient in digestive enzymes consumes animal protein (meat,
dairy, eggs, and fish) these animal proteins can't be properly
digested and indigested and too big molecules of protein enter the bloodstream where the immune system treats them as foreign proteins and start immune reaction and simultaneously decides to attack certain own body's proteins which look
like those dietary proteins.
A probiotic supplement works similarly to fermented foods (see above) to provide good bacteria to your gut, and taking a digestive enzyme before you eat (especially if foods
like dairy irritate your system), helps your body to
digest the food.
To prevent diarrhea, don't give your cat
dairy products
like milk or yogurt — many cats can't
digest them properly.