Their constitutions are built to
digest foods containing carbohydrates, with ten key genes that act to digest starch and metabolize fat.
Not exact matches
If kids eat less than 3 hours before game or practice, serve a lighter meal or snack that includes easy - to -
digest carbohydrate -
containing foods, such as fruit, fruit or vegetable juice, crackers, or bread.
Once thought as a healthier
carbohydrate choice, it is now known that although a
food contains complex carbs, it can be
digested just as quickly as simple carbs like sugars and have similar effects on your health.
Complex
carbohydrates (
foods like potatoes, grains, legumes)
contain fiber, as well as other nutrients your body needs and
digest slowly, providing you with lasting energy.
Ripe banana is a great
food for babies because it
contains amylase enzymes to
digest carbohydrates.1
Some
foods don't fully
digest in your small intestine: fructose, sorbitol (a sugar alcohol used as a substitute for sugar), legumes, fiber, complex
carbohydrates such as wheat, and
foods containing lactose (if you lack the enzymes to process them, as many of us do).
And broccoli is one of those
foods that just makes some people gassy, because it
contains complex
carbohydrates that can be difficult to
digest.
The low - FODMAP diet works by cutting out
foods that
contain certain
carbohydrates (called FODMAPs for short) that are difficult to
digest.
Some other
foods, such as beans,
contain fiber, a form of
carbohydrate, which no one is able to
digest.
Pulse
carbohydrates are slowly
digested (see below), which allows some of the lowest GI among
carbohydrate -
containing foods.
The inclusion of
carbohydrates in cat
food has become a very «hot topic» in feline nutrition — while corn and other
carbohydrate sources, blueberries, kelp and cranberries may
contain many beneficial nutrients, cats likely do not appreciate the flavor, and in some cases it is not certain how well they
digest these ingredients.
Brown rice is another ingredient of this
food aid modest nutritional value
contains carbohydrate that your dog can
digest easily.