But these days, many of us are chronically stressed, which means we have an impaired ability to
digest our food nearly all the time.
Not exact matches
Grains are the hardest
foods to
digest, after all, which is why
nearly all gut healing diets exclude them.
Black pepper as a medicinal herb was traditionally used for sluggish
digest and low stomach acid, but it can help
nearly anyone get more out of their
food and supplements.