Sentences with phrase «digest small amounts of milk»

Dairy proponents insist that most people who think they are lactose intolerant can actually digest small amounts of milk — the trick is to train them.

Not exact matches

Expert says: For those who are lactose intolerant and therefore unable to effectively digest lactose, the naturally occurring sugar in the milk, most can still consume small amounts of cow's milk without symptoms «Most people who are lactose intolerant can still drink half to one cup of milk without symptoms; and full cream milk is better tolerated than low fat milk.

So I almost always fuel my body before exercise with a simple protein shake (easy to digest protein and almond milk), or a half a banana and a small amount of sun butter.